maart, 2026
5
do
18:00 GMT
Mobility Training- Pilates Bar and Stretching
19:00 GMT
(MENS ONLY) Mobility Training- Resistant Bands/Bars and Light Weights
6
vr
18:00 GMT
1/2 Full Body HIIT/ 1/2 Legs, Bums and Tums
9
ma
09:30 GMT
1/2 Legs, Bums and Tums/ 1/2 Ankle Weights
18:00 GMT
Mobility/ Yoga Based Class
19:00 GMT
(MENS ONLY) 1/2 Kettlebells 1/2 Full Body Hiit
10
di
18:00 GMT
1/2 Ankle Weights/ 1/2 Upper Body Blast
11
wo
10:00 GMT
1/2 Circuit Training/ 1/2 Legs, Bums and Tums
18:00 GMT
Spin Class (MIXED MEN & WOMEN)
12
do
18:00 GMT
Geannuleerd
Mobility Training- Small Dumbbells and Ankle Weights
19:00 GMT
Geannuleerd
(MENS ONLY) Upper Body Blast
13
vr
18:00 GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
16
ma
09:30 GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
18:00 GMT
Mobility/ Yoga Based Class
19:00 GMT
(MENS ONLY) Lower Body Blast
17
di
18:00 GMT
1/2 Box Step HIIT/ 1/2 Ankle Weights
18
wo
18:00 GMT
Spin Class (MIXED MEN & WOMEN)
19
do
18:00 GMT
Mobility Training- Pilates Bar, Bands and Weights
19:00 GMT
(MENS ONLY) Body Pump Class
20
vr
18:00 GMT
1/2 Kettlebell Training/ 1/2 Legs, Bums and Tums
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