oktober, 2026
22
do
18:00 BST
Sculpting Pilates- Weight Based Resistance
19:00 BST
Upper Body Blast
23
vr
18:00 BST
1/2 Full Body HIIT/ 1/2 Lower Body Blast
26
ma
09:30 GMT
1/2 Lower Body Blast/ 1/2 Ankle Weights
18:00 GMT
Sculpting Pilates- Resistance style
19:00 GMT
Cardio Circuits
27
di
18:00 GMT
1/2 Ankle Weights/ 1/2 Upper Body Blast
28
wo
18:00 GMT
Spin Class
19:00 GMT
Intense Interval Training
29
do
18:00 GMT
Sculpting Pilates- Weight Based Resistance
19:00 GMT
Upper Body Blast
30
vr
18:00 GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
november
2
ma
09:30 GMT
Sculpting Pilates (Weighted)
18:00 GMT
Sculpting Pilates- Resistance style
19:00 GMT
Cardio Circuits
3
di
18:00 GMT
1/2 Box Step HIIT/ 1/2 Ankle Weights
4
wo
10:00 GMT
1/2 Circuit Training/ 1/2 Lower Body Blast
18:00 GMT
Yoga Style Stretching
19:00 GMT
Intense Interval Training
5
do
18:00 GMT
Sculpting Pilates- Weight Based Resistance
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