March, 2026
5
Thu
6pm GMT
Mobility Training- Pilates Bar and Stretching
7pm GMT
(MENS ONLY) Mobility Training- Resistant Bands/Bars and Light Weights
6
Fri
6pm GMT
1/2 Full Body HIIT/ 1/2 Legs, Bums and Tums
9
Mon
9:30am GMT
1/2 Legs, Bums and Tums/ 1/2 Ankle Weights
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) 1/2 Kettlebells 1/2 Full Body Hiit
10
Tue
6pm GMT
1/2 Ankle Weights/ 1/2 Upper Body Blast
11
Wed
10am GMT
1/2 Circuit Training/ 1/2 Legs, Bums and Tums
6pm GMT
Spin Class (MIXED MEN & WOMEN)
12
Thu
6pm GMT
Cancelled
Mobility Training- Small Dumbbells and Ankle Weights
7pm GMT
Cancelled
(MENS ONLY) Upper Body Blast
13
Fri
6pm GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
16
Mon
9:30am GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) Lower Body Blast
17
Tue
6pm GMT
1/2 Box Step HIIT/ 1/2 Ankle Weights
18
Wed
6pm GMT
Spin Class (MIXED MEN & WOMEN)
19
Thu
6pm GMT
Mobility Training- Pilates Bar, Bands and Weights
7pm GMT
(MENS ONLY) Body Pump Class
20
Fri
6pm GMT
1/2 Kettlebell Training/ 1/2 Legs, Bums and Tums
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Times shown in timezone: London
