January, 2026
19
Mon
9:30am GMT
1/2 Full Body Hiit/ 1/2 Kettlebell Training
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) Lower Body Blast
20
Tue
6pm GMT
1/2 Circuit Training/ 1/2 Body Pump
21
Wed
6pm GMT
Spin Class (MIXED MEN & WOMEN)
22
Thu
6pm GMT
Mobility Training- Pilates Bar and Stretching
7pm GMT
(MENS ONLY) Body Pump Class
23
Fri
6pm GMT
1/2 Full Body HIIT/ 1/2 Legs, Bums and Tums
26
Mon
9:30am GMT
1/2 Legs, Bums and Tums/ 1/2 Ankle Weights
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) Full Body Weighted Hiit Class
27
Tue
6pm GMT
1/2 Ankle Weights/ 1/2 Upper Body Blast
28
Wed
10am GMT
1/2 Circuit Training/ 1/2 Legs, Bums and Tums
6pm GMT
Cancelled
Spin Class (MIXED MEN & WOMEN)
29
Thu
6pm GMT
Mobility Training- Small Dumbbells and Ankle Weights
7pm GMT
(MENS ONLY) Circuits Class
30
Fri
6pm GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
February
2
Mon
9:30am GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) Mobility Training- Stretching Based
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Times shown in timezone: London
