February, 2026
11
Wed
10am GMT
1/2 Circuit Training/ 1/2 Legs, Bums and Tums
6pm GMT
Cancelled
Spin Class (MIXED MEN & WOMEN)
12
Thu
6pm GMT
Mobility Training- Pilates Bar and Stretching
7pm GMT
(MENS ONLY) Upper Body Blast
13
Fri
6pm GMT
1/2 Full Body HIIT/ 1/2 Legs, Bums and Tums
16
Mon
9:30am GMT
1/2 Legs, Bums and Tums/ 1/2 Ankle Weights
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) Lower Body Blast
17
Tue
6pm GMT
1/2 Ankle Weights/ 1/2 Upper Body Blast
18
Wed
6pm GMT
Spin Class (MIXED MEN & WOMEN)
19
Thu
6pm GMT
Mobility Training- Small Dumbbells and Ankle Weights
7pm GMT
(MENS ONLY) Body Pump Class
20
Fri
6pm GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
23
Mon
9:30am GMT
1/2 Body Pump Class/ 1/2 Upper Body Blast
6pm GMT
Mobility/ Yoga Based Class
7pm GMT
(MENS ONLY) Full Body Weighted Hiit Class
24
Tue
6pm GMT
1/2 Box Step HIIT/ 1/2 Ankle Weights
25
Wed
10am GMT
1/2 Circuit Training/ 1/2 Legs, Bums and Tums
6pm GMT
Spin Class (MIXED MEN & WOMEN)
26
Thu
6pm GMT
Mobility Training- Pilates Bar, Bands and Weights
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Times shown in timezone: London
