November, 2026
12
Thu
6pm GMT
Sculpting Pilates- Weight Based Resistance
7pm GMT
Upper Body Blast
13
Fri
6pm GMT
1/2 Full Body HIIT/ 1/2 Lower Body Blast
16
Mon
9:30am GMT
1/2 Lower Body Blast/ 1/2 Ankle Weights
6pm GMT
Sculpting Pilates- Resistance style
7pm GMT
Cardio Circuits
17
Tue
6pm GMT
1/2 Ankle Weights/ 1/2 Upper Body Blast
18
Wed
10am GMT
1/2 Circuit Training/ 1/2 Lower Body Blast
6pm GMT
Yoga Style Stretching
7pm GMT
Intense Interval Training
19
Thu
6pm GMT
Sculpting Pilates- Weight Based Resistance
7pm GMT
Upper Body Blast
20
Fri
6pm GMT
Cancelled
1/2 Body Pump Class/ 1/2 Upper Body Blast
23
Mon
9:30am GMT
Cancelled
Sculpting Pilates (Weighted)
6pm GMT
Cancelled
Sculpting Pilates- Resistance style
7pm GMT
Cancelled
Cardio Circuits
24
Tue
6pm GMT
1/2 Box Step HIIT/ 1/2 Ankle Weights
25
Wed
6pm GMT
Cancelled
Spin Class
7pm GMT
Intense Interval Training
26
Thu
6pm GMT
Sculpting Pilates- Weight Based Resistance
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Times shown in timezone: London
