July, 2026
23
Thu
6pm BST
Sculpting Pilates- Weight Based Resistance
7pm BST
Circuit Training (Tabata Style)
24
Fri
6pm BST
1/2 Kettlebell Training/ 1/2 Lower Body Blast
27
Mon
9:30am BST
1/2 Full Body Hiit/ 1/2 Kettlebell Training
6pm BST
Sculpting Pilates- Resistance style
7pm BST
1/2 Body Pump/ 1/2 Full Body Hiit
28
Tue
6pm BST
1/2 Circuit Training/ 1/2 Body Pump
29
Wed
10am BST
1/2 Circuit Training/ 1/2 Lower Body Blast
6pm BST
Spin Class
30
Thu
6pm BST
Sculpting Pilates- Weight Based Resistance
7pm BST
Upper Body Blast
31
Fri
6pm BST
1/2 Full Body HIIT/ 1/2 Lower Body Blast
August
3
Mon
9:30am BST
1/2 Lower Body Blast/ 1/2 Ankle Weights
6pm BST
Sculpting Pilates- Resistance style
7pm BST
1/2 Kettlebells Training/ 1/2 Box Step Hiit
4
Tue
6pm BST
1/2 Ankle Weights/ 1/2 Upper Body Blast
5
Wed
6pm BST
Spin Class
6
Thu
6pm BST
Sculpting Pilates- Weight Based Resistance
7pm BST
Circuit Training (Tabata Style)
7
Fri
6pm BST
1/2 Body Pump Class/ 1/2 Upper Body Blast
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Times shown in timezone: London
