Fusion - Pilates and Yoga Stretch
zaterdag, 12 juni '21 12:00 – 13:30 BST
Online
16 naar 75 jaren
Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Details
All levels.
Blend of yoga and pilates with a strong anatomical focus for strengthening the body, creating flexibility and working at all times with awareness to the breath and deep core activation, not only for a balance of stability and mobility, but
Niveau: Beginners, Intermediate & Advanced
Instructies
Clothing instructions: Comfortable loose clothing. Equipment you need to bring: Water Bottle, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.
Tickets / Boekingstypes
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Online informatie over evenementen
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