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September, 2020
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21
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Mon
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1:30pm - 2:30pm
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Chair Yoga with Samantha Hare
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22
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Tue
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10am - 11am
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Qigong Taster Session with Phil East
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1pm - 2:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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4pm - 5:30pm
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Online Yoga & Meditation Class with Kate Hamilton-Kapur
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7pm - 8:30pm
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Hatha Flow with Helen Jackson
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23
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Wed
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5:15pm - 6:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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7:15pm - 8:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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24
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Thu
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10am - 11:30am
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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12pm - 1:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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2pm - 3pm
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Qigong Taster Session with Phil East
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5:15pm - 6:15pm
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Pilates with Sasha Jones
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6:45pm - 7:45pm
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Men's Stretch Class with Sasha Jones
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26
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Sat
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9:30am - 11am
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Introduction to Vinyasa with Natalie Gray
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2pm - 2:30pm
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Kids Yoga Club Aged 4 - 7 years with Natasha White
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2:45pm - 3:30pm
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Kids Yoga Club Aged 7 - 12 years with Natasha White
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27
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Sun
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10am - 11:30am
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Introduction to the Art of Yin with Kate Hamilton-Kapur
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28
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Mon
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9:30am - 11am
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Intermediate Yoga with Samantha Hare
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11:30am - 12:30pm
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Beginners Yoga with Samantha Hare
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1:30pm - 2:30pm
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Chair Yoga with Samantha Hare
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6pm - 7pm
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Yin Yoga with Jane Barnes
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7:30pm - 8:30pm
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Vinyasa Yoga with Jane Barnes
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29
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Tue
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10am - 11am
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Qigong Taster Session with Phil East
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1pm - 2:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
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4pm - 5:30pm
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Online Yoga & Meditation Class with Kate Hamilton-Kapur
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|
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7pm - 8:30pm
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Hatha Flow with Helen Jackson
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30
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Wed
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5:15pm - 6:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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7:15pm - 8:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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October
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1
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Thu
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10am - 11:30am
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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12pm - 1:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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2pm - 3pm
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Qigong Taster Session with Phil East
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5:15pm - 6:15pm
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Pilates with Sasha Jones
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6:45pm - 7:45pm
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Men's Stretch Class with Sasha Jones
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3
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Sat
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9:30am - 11am
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Introduction to Vinyasa with Natalie Gray
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4
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Sun
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10am - 11:30am
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Introduction to the Art of Yin with Kate Hamilton-Kapur
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7pm - 8:15pm
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Monthly Gong Bath with Steph Healy
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5
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Mon
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9:30am - 11am
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Intermediate Yoga with Samantha Hare
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11:30am - 12:30pm
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Beginners Yoga with Samantha Hare
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|
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1:30pm - 2:30pm
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Chair Yoga with Samantha Hare
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|
|
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6pm - 7pm
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Yin Yoga with Jane Barnes
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|
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7:30pm - 8:30pm
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Vinyasa Yoga with Jane Barnes
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6
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Tue
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10am - 11am
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Qigong Taster Session with Phil East
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|
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1pm - 2:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
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4pm - 5:30pm
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Online Yoga & Meditation Class with Kate Hamilton-Kapur
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7pm - 8:30pm
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Hatha Flow with Helen Jackson
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7
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Wed
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9:30am - 11am
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Fitness & Wellbeing for Women with Natasha White
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12pm - 1pm
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Super Seniors with Natasha White
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1:30pm - 2:30pm
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Mums & Toddlers with Natasha White
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3:45pm - 4:45pm
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Cariad Family Yoga with Natasha White
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|
|
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5:15pm - 6:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
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7:15pm - 8:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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8
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Thu
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10am - 11:30am
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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12pm - 1:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
|
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2pm - 3pm
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Qigong Taster Session with Phil East
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|
|
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5:15pm - 6:15pm
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Pilates with Sasha Jones
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|
|
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6:45pm - 7:45pm
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Men's Stretch Class with Sasha Jones
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10
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Sat
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9:30am - 11am
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Introduction to Vinyasa with Natalie Gray
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|
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2pm - 2:30pm
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Kids Yoga Club Aged 4 - 7 years with Natasha White
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|
|
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2:45pm - 3:30pm
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Kids Yoga Club Aged 7 - 12 years with Natasha White
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|
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11
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Sun
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10am - 11:30am
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Introduction to the Art of Yin with Kate Hamilton-Kapur
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12
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Mon
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9:30am - 11am
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Intermediate Yoga with Samantha Hare
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|
|
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11:30am - 12:30pm
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Beginners Yoga with Samantha Hare
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|
|
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1:30pm - 2:30pm
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Chair Yoga with Samantha Hare
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|
|
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6pm - 7pm
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Yin Yoga with Jane Barnes
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|
|
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7:30pm - 8:30pm
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Vinyasa Yoga with Jane Barnes
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13
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Tue
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10am - 11am
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Qigong Taster Session with Phil East
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|
|
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1pm - 2:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
|
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4pm - 5:30pm
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Online Yoga & Meditation Class with Kate Hamilton-Kapur
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|
|
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7pm - 8:30pm
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Hatha Flow with Helen Jackson
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14
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Wed
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9:30am - 11am
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Fitness & Wellbeing for Women with Natasha White
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|
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12pm - 1pm
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Super Seniors with Natasha White
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|
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1:30pm - 2:30pm
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Mums & Toddlers with Natasha White
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|
|
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3:45pm - 4:45pm
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Cariad Family Yoga with Natasha White
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|
|
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5:15pm - 6:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
|
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7:15pm - 8:45pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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15
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Thu
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10am - 11:30am
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
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12pm - 1:30pm
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Gentle Yoga & Meditation with Kate Hamilton-Kapur
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|
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2pm - 3pm
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Qigong Taster Session with Phil East
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|
|
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5:15pm - 6:15pm
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Pilates with Sasha Jones
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|
|
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6:45pm - 7:45pm
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Men's Stretch Class with Sasha Jones
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|
|
17
|
Sat
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9:30am - 11am
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Introduction to Vinyasa with Natalie Gray
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|
|
18
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Sun
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10am - 11am
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Introduction to the Art of Yin with Kate Hamilton-Kapur
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|
|
19
|
Mon
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9:30am - 11am
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Intermediate Yoga with Samantha Hare
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|
|
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11:30am - 12:30pm
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Beginners Yoga with Samantha Hare
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|
|
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1:30pm - 2:30pm
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Chair Yoga with Samantha Hare
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|
|
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6pm - 7pm
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Yin Yoga with Jane Barnes
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|
|
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7:30pm - 8:30pm
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Vinyasa Yoga with Jane Barnes
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|
|
20
|
Tue
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10am - 11am
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Qigong Taster Session with Phil East
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|
|
|
1pm - 2:30pm
|
Gentle Yoga & Meditation with Kate Hamilton-Kapur
|
|
|
|
4pm - 5:30pm
|
Online Yoga & Meditation Class with Kate Hamilton-Kapur
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|
|
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7pm - 8:30pm
|
Hatha Flow with Helen Jackson
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