November, 2020
26
Thu
Course: 4 dates
COURSE - Introduction to QiGong with Phil East
Course: 4 dates
Copy of: COURSE - Introduction to QiGong with Phil East
28
Sat
9:30am GMT
Yin Yang Yoga with Natalie Gray
2:30pm GMT
Pregancy Yoga & Wellness with Natasha White on ZOOM
30
Mon
9:30am GMT
Pilates Class with Sasha Jones
1pm GMT
Bilingual Celtic Yoga with Gwen Ellis
7:30pm GMT
Evening Flow with Jane Barnes
December
1
Tue
10am GMT
The 18 Movements of Tai Chi Qigong with Phil East
11:30am GMT
Bilingual Celtic Yoga with Gwen Ellis
1pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
1pm GMT
Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
4pm GMT
Online Yoga & Meditation Class with Kate Hamilton-Kapur
2
Wed
9:30am GMT
Fitness & Wellbeing for Women with Natasha White on ZOOM
12pm GMT
Super Seniors with Natasha White
1:30pm GMT
Copy 2 of: Parent & Toddler Sundance Yoga with Natasha White
5:15pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
5:15pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
5:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
5:15pm GMT
Hatha Yoga, Meditation and Yoga Nidra
5:15pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
7:15pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
7:15pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
7:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
7:15pm GMT
Hatha Yoga, Meditation and Yoga Nidra
7:15pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
3
Thu
10am GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
10am GMT
Hatha Yoga, Meditation and Yoga Nidra
10am GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
12pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
12pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
12pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
12pm GMT
Hatha Yoga, Meditation and Yoga Nidra
12pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
2:30pm GMT
Introduction to QiGong with Phil East
5:15pm GMT
Pilates with Sasha Jones
6:45pm GMT
Cancelled
Stretch & Release Class with Sasha Jones
4
Fri
9:30am GMT
Cancelled
MONTHLY Yoga Brunch with Kate Hamilton-Kapur
5
Sat
9:30am GMT
Yin Yang Yoga with Natalie Gray
12pm GMT
Copy of: Santa Baby EVENT with Natasha White
12pm GMT
Santa Baby EVENT with Natasha White
2:15pm GMT
Copy of: Santa Baby EVENT with Natasha White
2:15pm GMT
Santa Baby EVENT with Natasha White
6
Sun
7pm GMT
EVENING EVENT : Gong Bath with Steph Healy in LLANDUDNO
7pm GMT
EVENT Betwixtmas Yoga & Gongs with Kate & Steph
7
Mon
9:30am GMT
Pilates Class with Sasha Jones
11am GMT
Cancelled
Introduction to Mindfulness with Alison Jones
1pm GMT
Bilingual Celtic Yoga with Gwen Ellis
7:30pm GMT
Evening Flow with Jane Barnes
8
Tue
10am GMT
The 18 Movements of Tai Chi Qigong with Phil East
11:30am GMT
Bilingual Celtic Yoga with Gwen Ellis
1pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
1pm GMT
Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
4pm GMT
Online Yoga & Meditation Class with Kate Hamilton-Kapur
9
Wed
9:30am GMT
Cancelled
Fitness & Wellbeing for Women with Natasha White on ZOOM
12pm GMT
Super Seniors with Natasha White
1:30pm GMT
Copy 2 of: Parent & Toddler Sundance Yoga with Natasha White
5:15pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
5:15pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
5:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
5:15pm GMT
Hatha Yoga, Meditation and Yoga Nidra
5:15pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
7:15pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
7:15pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
7:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
7:15pm GMT
Hatha Yoga, Meditation and Yoga Nidra
7:15pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
10
Thu
10am GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
10am GMT
Hatha Yoga, Meditation and Yoga Nidra
10am GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
12pm GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
12pm GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
12pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
12pm GMT
Hatha Yoga, Meditation and Yoga Nidra
12pm GMT
WEEKLY CLASS 3 : Yoga, Meditation and Yoga Nidra
2:30pm GMT
Introduction to QiGong with Phil East
5:15pm GMT
Pilates with Sasha Jones
6:45pm GMT
Cancelled
Stretch & Release Class with Sasha Jones
11
Fri
5:30pm GMT
Cancelled
MONTHLY Serenity Evening
12
Sat
9:30am GMT
Yin Yang Yoga with Natalie Gray
2:30pm GMT
Pregancy Yoga & Wellness with Natasha White on ZOOM
