January, 2022
9
Sun
7pm GMT
EVENING EVENT : Gong Bath with Steph Healy at LLANRHOS
10
Mon
9:30am GMT
Pilates with Sasha Jones
12:30pm GMT
Pilates for All Abilities with Marta Swierczek
2pm GMT
Evening Flow with Jane Barnes
4:30pm GMT
*NEW* Pilates for Athletes ( Runners, Cyclists, Swimmers) with Marta Sweirczek
7:30pm GMT
Evening Flow with Jane Barnes
11
Tue
Course: 6 dates
Improvers Qigong Course with Phil East
1pm GMT
Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
WEEKLY CLASS 1 : Hatha Yoga with Yoga Nidra
5:30pm GMT
Gentle Yoga, Meditation and Yoga Nidra
12
Wed
10am GMT
*NEW* Be Unique with Nia Lloyd-Jones
1pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
Course: 6 dates
Parent & Toddler Sundance Yoga with Natasha White
Course: 6 dates
Young Yogis Eco Squad with Natasha White
5:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
7:15pm GMT
Evening Yoga with Extended Yoga Nidra
13
Thu
9:30am GMT
Cancelled
*NEW* Introduction to Pilates with Marta Sweirczek
10am GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Hatha Yoga, Meditation and Yoga Nidra
10am GMT
WEEKLY CLASS 3 : Hatha Yoga with Yoga Nidra
1pm GMT
*NEW* Introduction to Qigong
5:15pm GMT
Pilates with Sasha Jones
14
Fri
9:30am GMT
Copy of: Energising Flow with Natalie Gray
9:30am GMT
Energising Flow with Natalie Gray
16
Sun
7pm GMT
Cancelled
MONTHLY Candlelit Yoga with the OM YOGA team
17
Mon
9:30am GMT
Pilates with Sasha Jones
12:30pm GMT
Cancelled
Pilates for All Abilities with Marta Swierczek
2pm GMT
Evening Flow with Jane Barnes
4:30pm GMT
Cancelled
*NEW* Pilates for Athletes ( Runners, Cyclists, Swimmers) with Marta Sweirczek
7:30pm GMT
Evening Flow with Jane Barnes
18
Tue
1pm GMT
Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
WEEKLY CLASS 1 : Hatha Yoga with Yoga Nidra
4pm GMT
*NEW* Be Unique for Teenagers 13 - 18 years with Nia Lloyd-Jones
5:30pm GMT
Gentle Yoga, Meditation and Yoga Nidra
7:30pm GMT
*NEW* Women's Circle with Nia Lloyd-Jones
19
Wed
10am GMT
*NEW* Be Unique with Nia Lloyd-Jones
1pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
5:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
7:15pm GMT
Evening Yoga with Extended Yoga Nidra
20
Thu
9:30am GMT
*NEW* Introduction to Pilates with Marta Sweirczek
10am GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Hatha Yoga, Meditation and Yoga Nidra
10am GMT
WEEKLY CLASS 3 : Hatha Yoga with Yoga Nidra
1pm GMT
*NEW* Introduction to Qigong
5:15pm GMT
Pilates with Sasha Jones
21
Fri
9:30am GMT
Copy of: Energising Flow with Natalie Gray
9:30am GMT
Energising Flow with Natalie Gray
24
Mon
9:30am GMT
Pilates with Sasha Jones
12:30pm GMT
Pilates for All Abilities with Marta Swierczek
2pm GMT
Evening Flow with Jane Barnes
4:30pm GMT
*NEW* Pilates for Athletes ( Runners, Cyclists, Swimmers) with Marta Sweirczek
7:30pm GMT
Evening Flow with Jane Barnes
25
Tue
1pm GMT
Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
WEEKLY CLASS 1 : Hatha Yoga with Yoga Nidra
4pm GMT
*NEW* Be Unique for Teenagers 13 - 18 years with Nia Lloyd-Jones
5:30pm GMT
Gentle Yoga, Meditation and Yoga Nidra
Course: 6 dates
*NEW* Goddess Journey with Nia Lloyd-Jones
26
Wed
10am GMT
*NEW* Be Unique with Nia Lloyd-Jones
1pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
5:15pm GMT
Cancelled
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
7:15pm GMT
Evening Yoga with Extended Yoga Nidra
27
Thu
9:30am GMT
*NEW* Introduction to Pilates with Marta Sweirczek
10am GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Hatha Yoga, Meditation and Yoga Nidra
10am GMT
WEEKLY CLASS 3 : Hatha Yoga with Yoga Nidra
1pm GMT
*NEW* Introduction to Qigong
5:15pm GMT
Pilates with Sasha Jones
28
Fri
9:30am GMT
Copy of: Energising Flow with Natalie Gray
9:30am GMT
Energising Flow with Natalie Gray
31
Mon
9:30am GMT
Pilates with Sasha Jones
10:30am GMT
*NEW* Glow Toddler Yoga
11:45am GMT
Cancelled
*NEW* Glow Baby Yoga
12:30pm GMT
Pilates for All Abilities with Marta Swierczek
2pm GMT
Cancelled
Evening Flow with Jane Barnes
4:30pm GMT
*NEW* Pilates for Athletes ( Runners, Cyclists, Swimmers) with Marta Sweirczek
7:30pm GMT
Cancelled
Evening Flow with Jane Barnes
February
1
Tue
1pm GMT
Hatha Yoga, Meditation and Yoga Nidra
1pm GMT
WEEKLY CLASS 1 : Hatha Yoga with Yoga Nidra
4pm GMT
*NEW* Be Unique for Teenagers 13 - 18 years with Nia Lloyd-Jones
5:30pm GMT
Gentle Yoga, Meditation and Yoga Nidra
2
Wed
10am GMT
*NEW* Be Unique with Nia Lloyd-Jones
1pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
5:15pm GMT
Gentle Hatha Yoga, Meditation and Deep Relaxation with Kate
7:15pm GMT
Evening Yoga with Extended Yoga Nidra
3
Thu
9:30am GMT
*NEW* Introduction to Pilates with Marta Sweirczek
10am GMT
Copy 2 of: Hatha Yoga, Meditation and Yoga Nidra
10am GMT
Copy 3 of: Hatha Yoga, Meditation and Yoga Nidra