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Once Upon the Mat

'Once Upon the Mat' was founded by Adele Quittenden in 2018 with a mission to nurture the minds and bodies of tomorrow. The ethos embedded in all of our sessions in the focus on children's mental health and wellbeing.

We are currently partnered with 15 local schools to provide sessions either during the curriculum, lunch or afterschool provisions. Our wellbeing sessions are designed to fully embrace the National Curriculum and also include mindfulness, yoga, relaxation, breathing exercises, partner/group yoga, strategies to provide children with a "tool box" of calming strategies to promote resilience, yoga games and challenges & help to encourage self-esteem and confidence.

'Once Upon the Mat' become finalist for:

Kent Business Award (2019)
Whatson4Kids National Award (2020)
Kent Women in Business (2021)

Barham Chilham Faversham Special Events After-School Yoga
From 9 Feb 2023
 
February, 2023
9 Thu Course: 1 date After-School Yoga - St.Richard's Catholic School, Dover
10 Fri Course: 1 date After-School Yoga - Bridge & Patrixbourne School
21 Tue Course: 6 dates After-School Yoga - Folkestone Primary School
23 Thu Course: 6 dates After-School Yoga - Elham Primary School
24 Fri Course: 6 dates After-School Yoga - Bridge & Patrixbourne School
March
2 Thu Course: 5 dates After-School Yoga - St.Richard's Catholic School, Dover
11 Sat 9:30am GMT Daddy Tot's- Mother's Day Special
12pm GMT Mini Mess- PEPPA PIG (6 months +)
20 Mon 10am GMT Baby Discovery- Easter Special- 12 weeks- Pre-Walking
11:30am GMT Baby Discovery- Easter Special- 12 weeks- Pre-Walking
27 Mon 10:30am BST Mini Mess- Easter Special- 6 months - 4 years
1:30pm BST Mini Mess- Easter Special- 6 months - 4 years
April
1 Sat 9:30am BST Easter Bunny School 1-4 years
May
13 Sat 10am BST Mini Mess- Paw Patrol (6 months+)
Times shown in timezone: London