we play under rainbows & bald eagles & love adventure. we may sometimes get a little wet or cold or hot. we think it's worth it.

On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group & private classes are held year-round in Redding, CA or a special event may be near you! Check the schedule & register for your class below.

  • Gift certificates or Private Events: contact Audrey at info@OnWaterYoga.com or 530-710-8870

  • Check back frequently for updated class schedule

  • SUP lessons available upon request

  • Protect your skin with my favorite organic, non-nano zinc sunscreen: Raw Elements and get 10% off with code: AudreyDlong10: https://audreydelongyoga.com/shop/

Audrey DeLong is an Experienced 200-Hour Registered Yoga Teacher (E-RYT200) and has studied Yoga Therapy since surviving her battle with Stage 3 Ovarian Cancer in 2001. Audrey has been practicing yoga since 2000 and is a sponsored athlete with Wolven Threads and Greens Plus. She trained in Bali for her initial yoga teacher certification, is a PSUPA (Professional Stand Up Paddleboard Association) Instructor, a SUP Yoga instructor trained with OnBoard SUP and Stoked Yogi, a SUP Yoga Teacher trainer as a YACEP (Yoga Alliance Continuing Education Provider), and has been teaching SUP Yoga since 2011. Audrey is a lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools across the country since 2005. She has a Bachelor's degree in Education and has worked as an EMT on an ambulance, in the ER, and as a ski patroller. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you to unify your mind, body, & spirit.

Select date
May, 2018
31 Thu 6pm - 7:30pm SUP Yoga at Kutras
6:01pm - 7:30pm BRING YOUR OWN SUP: SUP Yoga at Kutras
7 Fri 3 days Camping Trip 2018
Times shown in timezone: Pacific Time (US & Canada)

SUP Yoga at Kutras

Thursday, 31 May, 2018   6pm - 7:30pm
Kutras Pond, 2515 Park Marina Dr, Redding, CA
7 spaces available


Let's get on the water with some yoga on the Stand Up Paddleboard in town!

Class will start with a short SUP lesson and safety briefing. All levels are welcome with Audrey DeLong leading you through a fun, active, yoga flow practice on the water.

Wear comfortable yoga or athletic clothing in layers and/or a bathing suit, NO COTTON, and bring a change of clothes and a towel, just in case. Class will meet at the location.

Class price is only $40.00! This includes SUP, paddle, life jacket,... [Read more]


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