we play under rainbows & bald eagles & love adventure. we may sometimes get a little wet or cold or hot. we think it's worth it.

On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group & private classes are held year-round in Redding, CA or a special event may be near you! Check the schedule & register for your class below.

Audrey DeLong is an Experienced 200-Hour Registered Yoga Teacher (E-RYT200) and has studied Yoga Therapy since surviving her battle with Stage 3 Ovarian Cancer in 2001. Audrey has been practicing yoga since 2000 and is a sponsored athlete with Wolven Threads and Greens Plus. She trained in Bali for her initial yoga teacher certification, studied Tantra Yoga in India, is a PSUPA (Professional Stand Up Paddleboard Association) Instructor, a SUP Yoga instructor trained with OnBoard SUP and Stoked Yogi, a SUP Yoga Teacher trainer as a YACEP (Yoga Alliance Continuing Education Provider), and has been teaching SUP Yoga since 2011. Audrey is a lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools across the country since 2005. She has a Bachelor's degree in Education and has worked as an EMT on an ambulance, in the ER, and as a ski patroller. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you to unify your mind, body, & spirit.

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July, 2018
27 Fri 7pm - 9:30pm Full Moon SUP Yoga
7:01pm - 9:30pm BRING YOUR OWN SUP: Full Moon SUP Yoga
29 Sun 9:15am - 10:45am SUP Yoga
9:16am - 10:45am BRING YOUR OWN SUP: SUP Yoga
August
4 Sat 8am - 9:30am SUP Yoga in OHIO
10am - 11:30am SUP Yoga in OHIO
5 Sun 8am - 9:30am SUP Yoga in OHIO
10am - 11:30am SUP Yoga in OHIO
15 Wed 5pm - 7pm Private SUP Lesson
17 Fri 5:45pm - 8:15pm Extended Sunset SUP Yoga
5:46pm - 8:15pm BRING YOUR OWN SUP: Extended Sunset SUP Yoga
19 Sun 9:15am - 10:45am SUP Yoga
9:16am - 10:45am BRING YOUR OWN SUP: SUP Yoga
22 Wed 6pm - 7:30pm SUP Yoga
6:01pm - 7:30pm BRING YOUR OWN SUP: SUP Yoga
26 Sun 6:45pm - 9:15pm Full Moon SUP Yoga
6:46pm - 9:15pm BRING YOUR OWN SUP: Full Moon SUP Yoga
29 Wed 5:45pm - 7:15pm SUP Yoga
5:46pm - 7:15pm BRING YOUR OWN SUP: SUP Yoga
September
7 Fri 3 days Camping Trip 2018
Times shown in timezone: Pacific Time (US & Canada)

Full Moon SUP Yoga

Friday, 27 July, 2018   7pm - 9:30pm
Whiskey Creek Boat Launch, Whiskeytown Lake, GPS coordinates:, 40.648373,-122.557121
Only 1 space left

Details

It's a FULL MOON and this one is also a Lunar Eclipse! Let's enjoy this significant moment with an extended paddle and some SUP Yoga underneath her glow. We will tune in to her guidance, and learn the specifics for what this means for us during the month ahead.

The full moon is a time for intuition, connection, self-care, space, and intention setting, so our practice will reflect this with Moon Salutes, hip openers, meditation, and reflection: both self and at the moon.

Class will start... [Read more]


Tickets / Booking types

  • $65.00
    1 available until Fri 27 Jul 5:30pm