October, 2026
22
Thu
6pm BST
RocketBeats: Intro
24
Sat
10:30am BST
Strong, Safe & Bendy - Back & Shoulders Edition with Dora Rubinstein
25
Sun
9am GMT
RocketBeats: Mixed Level
10:30am GMT
Drills/Skills: Core, Strength, Flexibility
27
Tue
6pm GMT
RocketBeats/Upside Down Hybrid
29
Thu
6pm GMT
RocketBeats: Intro
November
1
Sun
9am GMT
RocketBeats: Mixed Level
10:30am GMT
Drills/Skills: Core, Strength, Flexibility
3
Tue
6pm GMT
Upside Down
7pm GMT
RocketBeats: Mixed Level
5
Thu
6pm GMT
RocketBeats: Intro
8
Sun
9am GMT
RocketBeats: Mixed level with Guest Sarah Mangan
10:15am GMT
Drills/Skills: Core, Strength, Flexibility - with Guest Teacher Sarah Mangan
10
Tue
6pm GMT
Upside Down
7pm GMT
RocketBeats: Mixed Level
12
Thu
6pm GMT
RocketBeats: Intro
15
Sun
9am GMT
RocketBeats: Mixed Level
10:30am GMT
Drills/Skills: Core, Strength, Flexibility
17
Tue
6pm GMT
Upside Down
7pm GMT
RocketBeats: Mixed Level
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