oktober, 2026
24
lör
10:30 BST
Strong, Safe & Bendy - Back & Shoulders Edition with Dora Rubinstein
25
sön
09:00 GMT
RocketBeats: Mixed Level
10:30 GMT
Drills/Skills: Core, Strength, Flexibility
27
tis
18:00 GMT
RocketBeats/Upside Down Hybrid
29
tor
18:00 GMT
RocketBeats: Intro
november
1
sön
09:00 GMT
RocketBeats: Mixed Level
10:30 GMT
Drills/Skills: Core, Strength, Flexibility
3
tis
18:00 GMT
Upside Down
19:00 GMT
RocketBeats: Mixed Level
5
tor
18:00 GMT
RocketBeats: Intro
8
sön
09:00 GMT
RocketBeats: Mixed level with Guest Sarah Mangan
10:15 GMT
Drills/Skills: Core, Strength, Flexibility - with Guest Teacher Sarah Mangan
10
tis
18:00 GMT
Upside Down
19:00 GMT
RocketBeats: Mixed Level
12
tor
18:00 GMT
RocketBeats: Intro
15
sön
09:00 GMT
RocketBeats: Mixed Level
10:30 GMT
Drills/Skills: Core, Strength, Flexibility
17
tis
18:00 GMT
Upside Down
19:00 GMT
RocketBeats: Mixed Level
19
tor
18:00 GMT
RocketBeats: Intro
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