October, 2026
16
Fri
9:30am BST
Ignite from within (SCULPT)
12:15pm BST
Ignite from within (SCULPT)
17
Sat
9am BST
Elevate & Energise (POWER)
10am BST
Ignite from within (SCULPT)
11am BST
Strengthen & Stabilise (SIGNATURE)
18
Sun
10am BST
Refine & Resist (GENTLE)
11am BST
Strengthen & Stabilise (SIGNATURE)
19
Mon
9:30am BST
Refine & Resist (GENTLE)
10:30am BST
Ignite from within (SCULPT)
5:30pm BST
Ignite from within (SCULPT)
6:30pm BST
Elevate & Energise (POWER)
7:30pm BST
Strengthen & Stabilise (SIGNATURE)
20
Tue
7am BST
Ignite from within (SCULPT)
9:30am BST
Strengthen & Stabilise (SIGNATURE)
5:30pm BST
Ignite from within (SCULPT)
6:30pm BST
Refine & Resist (GENTLE)
7:30pm BST
Refine & Resist (GENTLE)
21
Wed
9:30am BST
Strengthen & Stabilise (SIGNATURE)
5:30pm BST
Strengthen & Stabilise (SIGNATURE)
6:30pm BST
Ignite from within (SCULPT)
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Times shown in timezone: London
