StayActive4Life

At StayActive4Life we believe that everybody deserves the help and support to live a more active and healthy life.
We know you want to keep on the move, feel better and have more energy.
To stay fit, healthy and active for longer we can help you to:

  • Strengthen your muscles and become more flexible
  • Maintain your balance so that you feel steady on your feet and reduce your risk of falls
  • Have greater stamina and more energy so that you can live your life to the full.

Below you will be able to find and book yourself into our classes.

Click here for BOOKING GUIDANCE....

Classes in
Ealing
Classes in
Hanwell
Classes in
Acton
Classes in
Greenford
Classes in
Northolt
Online
Classes

From 9 Dec 2021
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December, 2021
9 Thu 10am GMT St Mary's Church Hall (S&B - Level 2 Class)
11am GMT St Mary's Church Hall (S&B - Level 1 Class)
11am GMT St Nicholas Church, Perivale (Fun, Fitness and Flexibility)
12:30pm GMT Haven Green Baptist Church (S&B - Level 1 Class)
1:30pm GMT Haven Green Baptist Church (S&B - Level 2 Class)
10 Fri 9:15am GMT St Stephens Church (Zumba Gold Toning)
10:15am GMT St Stephens Church (Zumba Gold Toning)
11:45am GMT St Mary's Church, Acton (S&B - Level 1 / 2 Class)
1:15pm GMT Saint Barnabus Church (S&B - Level 2 Class)
13 Mon 9:30am GMT Greenford Baptist Church (S&B - Level 2 Class)
Course: 2 dates St Mary's Church, Acton (U3A Keep Fit Class)
10:30am GMT Greenford Baptist Church (S&B - Level 1 Class)
10:30am GMT St Mary's Church, Acton (S&B - Level 2 Class)
11:30am GMT ❤️ Acton Friendship Hub ❤️
11:45am GMT St Mary's Church, Acton (S&B - Level 1 Class)
12pm GMT St Paul's Church (S&B - Level 1 Class)
1pm GMT St Paul's Church (S&B - Level 2 Class)
1:15pm GMT Saint Barnabus Church (S&B - Level 2 Class)
2pm GMT St Paul's Church (Zumba Gold)
14 Tue 9:15am GMT Pitshanger Methodist Church (S&B - Level 2 Class)
10:15am GMT Pitshanger Methodist Church (S&B - Level 2 Class)
11:15am GMT Pitshanger Methodist Church (S&B - Level 1 Class)
1pm GMT St Mary's Church Hall (S&B - Level 1 Class)
15 Wed 9:30am GMT Greenford Baptist Church (S&B - Level 2 Class)
10am GMT Southall Baptist Church (Fun, Fitness and Flexibility)
10:30am GMT Greenford Baptist Church (S&B - Level 1 Class)
11:30am GMT Christ Church, Uxbridge (S&B - Level 1 Class)
12pm GMT St Paul's Church (S&B - Level 1 Class)
1pm GMT St Paul's Church (S&B - Level 2 Class)
2pm GMT St Paul's Church (Zumba Gold)
Times shown in timezone: London