StayActive4Life

At StayActive4Life we believe that everybody deserves the help and support to live a more active and healthy life.
We know you want to keep on the move, feel better and have more energy.
To stay fit, healthy and active for longer we can help you to:

  • Strengthen your muscles and become more flexible
  • Maintain your balance so that you feel steady on your feet and reduce your risk of falls
  • Have greater stamina and more energy so that you can live your life to the full.

Below you will be able to find and book yourself into our classes.

Click here for BOOKING GUIDANCE....

Classes in
Ealing
Classes in
Hanwell
Classes in
Acton
Classes in
Greenford
Classes in
Northolt
Online
Classes

Från 29 jan 2022
 
januari, 2022
31 mån. 09:30 GMT Greenford Baptist Church (S&B - Level 2 Class)
Kurs: 1 datum St Mary's Church, Acton (U3A Keep Fit Class)
10:30 GMT Greenford Baptist Church (S&B - Level 2 Class)
10:30 GMT St Mary's Church, Acton (S&B - Level 2 Class)
11:30 GMT ❤️ Acton Friendship Hub ❤️
11:45 GMT St Mary's Church, Acton (S&B - Level 1 Class)
12:00 GMT St Paul's Church (S&B - Level 1 Class)
13:00 GMT St Paul's Church (S&B - Level 2 Class)
13:15 GMT Saint Barnabus Church (S&B - Level 2 Class)
14:00 GMT St Paul's Church (Zumba Gold)
februari
4 fre. 09:45 GMT Southall Baptist Church (Strength and Balance (Level 2)
11 fre. 09:45 GMT Southall Baptist Church (Strength and Balance (Level 2)
18 fre. 09:45 GMT Southall Baptist Church (Strength and Balance (Level 2)
25 fre. 09:45 GMT Southall Baptist Church (Strength and Balance (Level 2)
mars
2 ons. 10:00 GMT Southall Baptist Church (Fun, Fitness and Flexibility)
9 ons. 10:00 GMT Southall Baptist Church (Fun, Fitness and Flexibility)
16 ons. 10:00 GMT Southall Baptist Church (Fun, Fitness and Flexibility)
23 ons. 10:00 GMT Southall Baptist Church (Fun, Fitness and Flexibility)
30 ons. 10:00 BST Southall Baptist Church (Fun, Fitness and Flexibility)
Tiderna visas i tidszon: London