Book outdoor classes, online classes and 1-1 Personal Training and coaching sessions here!
Cold weather alert! Our outdoor classes usually run in the cold weather but sometimes under the shelter if it's icy under foot. PLEASE WEAR OUTDOOR BOOTS OR TRAINERS with good grip, rather than trainers designed for indoor training. Also, don't forget gloves and lots of layers!
Hello! I'm a health coach, fitness instructor and Personal Trainer based in South Manchester, UK, specialising in feel good exercise classes to great music, and holistic, person-centred 1-1 sessions. I also offer health and brief coaching in person or online. You can book all of those things here! I also have some regular weekly daytime slots which don't appear on this booking system. Contact me direct if you're interested in weekly, fortnightly or monthly sessions. If you are looking to buy a Watch Anytime video, a full library of them is available via the link below. There are also a handful of my most popular videos to buy and watch as many times as you like, at the top of this page. Any questions, just holla! Sarah x
We use some essential cookies to make this website work. You can opt in to any additional cookies. For more information on how we use cookies, or to change your cookie preferences, see our Cookie Policy.