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Watch Anytime videos, buy resistance bands and other accessories

Hello! I'm a fitness instructor and Personal Trainer based in South Manchester, UK. On this page, you can buy my Watch Anytime fitness videos, long and loop Resistance Bands and other accessories. If you are looking to book an ONLINE or IN REAL LIFE CLASS, or a 1-1 PT SESSION, they can be booked here: https://bookwhen.com/sarahspearingfitness Feel free to message me with any questions! Sarah x

From 31 Jan 2023
July, 2022
19 Tue 365 days 17 minutes with a loop band! FREE!
365 days Abs Attack! 20 min strong core workout
365 days Arm Sculpt! 15 min arm and shoulder workout
365 days BodySculpt - usual Bodysculpt favourites, half standing, half mat, 50 minutes
365 days BodySculpt:Mat - 16th November 2022
365 days BodySculpt:Mat - 2nd November 2022
365 days BodySculpt:Mat - 30th November 2022
365 days Box To The Beat - high energy 30 minute drum and bass workout!
365 days HIIT (High Intensity Interval Training). 30 mins
365 days HOT Strength - 35 minutes, no cardio, perfect for hot days!
365 days Kettlebell total body workout - 40 minutes
365 days Metabolic Booster - 34 mins of low impact but high intensity moves!
365 days NEW! for Summer 2022, Strength with weights or kettlebells - 45 minutes
365 days Post class stretch - 9 minutes - FREE!
365 days RESET! 20 mins fat burn HIIT, 20 mins Strength - Core - Flow
365 days Resistance Bands - 45 minutes with long and loop band
365 days SHIFT THE STODGE - 40 minute post Christmas burner class!
365 days STRENGTH with a chair! - 6th December 22
365 days STRENGTH! - any weight or kettlebell - 15th Nov 22
365 days STRENGTH! BUM & LEG SPECIAL from 30th November 22
Times shown in timezone: London