Step away from the busyness of everyday life and into a space of calm, stillness and renewal. This autumn retreat day is an invitation to slow down, restore balance, and nourish both body and mind.
Held in the beautiful Chestnut Room, with its vaulted ceiling and elevated views across the lake and surrounding woodlands, the setting creates an immediate sense of peace and spaciousness. Bathed in the softer light and rich colours of autumn, it's the perfect place to pause, breathe deeply, and simply be.
The day includes two complementary yoga practices: a gentle Yang Hatha Flow to awaken and energise the body, and a deeply restful Restorative Yoga session to encourage complete relaxation. You'll also experience guided meditation, calming breathwork, and a luxurious full-body relaxation.
We finish the day with a soothing sound bath by Sound Bath Kent, allowing you to fully unwind, release tension, and leave feeling grounded, refreshed and restored.
Whether you're feeling stressed, overwhelmed or simply in need of time for yourself, this retreat offers the opportunity to reset your nervous system, reconnect with yourself, and return home feeling lighter, calmer and deeply replenished.
| Cost | ||
|---|---|---|
EARLY BIRD until 20th August 2026
Includes all Yoga & Sound Bath. Parking is not included. Lunch is not included. Non-Refundable. Non-Transferable.
Available until Thu 20 Aug 11:45pm
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£60.00 | |
FULL PRICE
Includes all Yoga & Sound Bath. Parking is not included. Lunch is not included. Non-Refundable. Non-Transferable.
Available between Fri 21 Aug 12am and Sun 20 Sep 10:30am
|
£65.00 |
Shorne Woods Country Park
Brewers Road
Shorne
Gravesend
DA12 3HX
T
Amenities
