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Sound 4 Self - Sound Therapy by Kate PT

These Sound Baths are a creation of sound frequencies and vibrations from gongs, crystal bowls, Tibetan bowls, drums, chimes and more to facilitate the mind and body to achieve balance, harmony and deep relaxation that promotes healing on all levels. All welcome to come and unwind, relax and restore.

Take some well deserved time out from the business of life to release stress and tension, sooth your soul, calm your mind and energise your body. All while you just rest and enjoy the therapeutic sounds from a wide range of healing instruments that will take you on a blissful journey.

Sound Baths/Therapy can help to:-

•Relax body & mind.
•Calm the nervous system.
•Elevate spiritual balance.
•Restore physical body.
•Facilitate digestion.
•Alleviate tension & pain.
•Release negative emotions.
•Reduce stress, anxiety & depression.
•Harmonise the body’s energy field.
•Improve mood & sleep.
•Increase focus & memory.
•Balance & slow the mind.
•Relieve Trauma & PTSD.
•Alleviate fatigue & insomnia.

Here a little glimpse into a session 😊
https://youtu.be/rmbqQRZJBJw

Please read event details and instructions in the schedule below for more in depth information and before booking.

Refund policy

The purpose of using this online pre-booking system is to be able to manage spaces and limited availability to ensure the best experience possible for everyone. For every ticket booked a space is reserved for you and assigned to that ticket. This also makes it possible to avoid an over crowded or an under attended session which I am sure you can appreciate neither are practical for obvious reasons. Due to this and how the booking system works the following terms and conditions have to be applied, thank you for your understanding.

• Tickets cannot be refunded however you are welcome to pass on your ticket to another person, just let me know their details before hand and make sure they read all event details and instructions before attending. A one time ticket transfer may be applicable in exceptional circumstances providing at least 7 days notice is given prior to the session.

• On the day doors will open 15 minutes before to give you enough time to get settled and will close promptly at starting time. Should you arrive late I’m sorry but once the session has started no entry will be possible as this will disturb the other people attending. If you are late or don’t show up on the day please remember no refund or ticket transfer is possible.

• If I am unable to give a session for any unforeseen circumstances and have to cancel an event, rest assured as much notice as possible will be given and the choice of a full refund or transfer to another session will be offered.

Please note by booking a ticket you are agreeing to the above and also acknowledging you have read all the event details and instructions.

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