Skip to main content

Sound 4 Self - Sound Therapy by Kate PT

These Sound Baths are a creation of sound frequencies and vibrations from gongs, crystal bowls, Tibetan bowls, drums, chimes, and more, offered to gently support the mind and body in finding balance, harmony, and deep relaxation. All are welcome to come and unwind, relax, and restore.

Take some well-deserved time out from the busyness of life to release stress and tension, soothe your soul, calm your mind, and gently energise your body, all while you simply rest and enjoy the therapeutic sounds from a wide range of healing instruments that will take you on a blissful journey.

What Sound Therapy Can Support:

• Deep relaxation and mental calm
• Gentle regulation of the nervous system
• A sense of spiritual connection and balance
• Enhanced rest, digestion, and internal rhythm
• Relief of muscular tension and general discomfort
• Emotional release and energetic clearing
• Reduction in stress and feelings of anxiety
• Balance and harmony in the body’s energy field
• Improved sleep, mood, and overall vitality
• Greater clarity, focus, and spaciousness of mind

Every person experiences sound differently, sessions are offered as invitations to return to your natural state of balance and inner connection.

Sound therapy is a holistic practice and not a substitute for medical or psychological treatment. I do not diagnose, prescribe, or treat any condition. All sessions are offered as complementary support for your well-being.

Here a little glimpse into a session 😊
https://youtu.be/rmbqQRZJBJw

Please read event details and instructions in the schedule below for more in depth information and before booking.

Refund policy

The purpose of using this online pre-booking system is to be able to manage spaces and limited availability to ensure the best experience possible for everyone. For every ticket booked a space is reserved for you and assigned to that ticket. This also makes it possible to avoid an over crowded or an under attended session which I am sure you can appreciate neither are practical for obvious reasons. Due to this and how the booking system works the following terms and conditions have to be applied, thank you for your understanding.

• Tickets cannot be refunded however you are welcome to pass on your ticket to another person, just let me know their details before hand and make sure they read all event details and instructions before attending. A one time ticket transfer may be applicable in exceptional circumstances providing at least 7 days notice is given prior to the session.

• On the day doors will open 15 minutes before to give you enough time to get settled and will close promptly at starting time. Should you arrive late I’m sorry but once the session has started no entry will be possible as this will disturb the other people attending. If you are late or don’t show up on the day please remember no refund or ticket transfer is possible.

• Also no refunds can be given for natural group dynamics (e.g. snoring, coughing, restlessness), as these are outside my control.

• If I am unable to give a session for any unforeseen circumstances and have to cancel an event, rest assured as much notice as possible will be given and the choice of a full refund or transfer to another session will be offered.

Please note by booking a ticket you are agreeing to the above and also acknowledging you have read all the event details and instructions.

Cookies on Bookwhen

We use some essential cookies to make this website work.

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Manage cookies