This class is part of the Sattva Discovery Series, a set of free classes delivered to encourage people to try yoga and find the style they like most.
A yoga class suitable for practitioners of all levels, whether you've never done yoga before or are an advanced practitioner - all are welcome no matter their abilities or experience!
⚡️ Moderate to vigorous
⭐️ All levels
🧘 Fun transitions, balances, floor and standing, quick movement with breath.
This class blends elements of mindfulness, breath work and dynamic yoga sequences aiming to energise and de-stress.
Free
Reserve your spot
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Studio Sattva
Unit 26, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
The parking is free, but for stays longer than one hour, you will need to validate your parking at the studio reception.
Amenities
