In a world that demands we constantly operate in high gear, learning to slow down is an essential practice.
This class blends breathwork (pranayama), fluid & somatic movement, and restorative postures. It promotes a calm, meditative/introspective state.
Expect to leave feeling grounded, recalibrated, and rested.
Level: Beginner, Intermediate & Advanced
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Pay as you goAvailable until Thu 10 Sep 6:45pm
Available with:
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£15.00 | |
MembershipAvailable until Thu 10 Sep 6:45pm
No memberships are currently available for this ticket.
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Extra class
Members extra class (on top of the classes included in membership)
Available until Thu 10 Sep 6:45pm
No memberships are currently available for this ticket.
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£12.00 |
Studio Sattva
Unit 18, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
Amenities
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