Hi, please find below all the bookable classes available. All classes are included in membership or are £5 a session for non-members, payable when you come to class. Children's classes are £4 per session. Places can be booked up to 7 days in advance and can be cancelled up to 2 hours before class starts. Cancellations within 2 hours of class starting will remain payable.

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april, 2018
22 sön. 09:00 - 10:00 Studio Cycle
23 mån. 09:30 - 10:30 Hour of Power
18:00 - 18:45 Kettlercise
18:45 - 19:15 Metafit
19:15 - 20:15 Zumba
20:15 - 21:00 Boogie Bounce Xtreme
24 tis. 09:30 - 10:30 Beatz
18:00 - 19:00 Pump FX
19:00 - 20:00 Studio Cycle
20:00 - 21:00 Clubbercise
25 ons. 18:30 - 19:15 POUND
19:15 - 20:15 Hour of Power
26 tor. 09:30 - 10:30 Pump FX
18:00 - 19:00 Beatz Fitness
19:00 - 20:00 Zumba Toning
20:00 - 20:50 Boogie Bounce Xtreme
27 fre. 09:00 - 09:30 Metafit
09:30 - 10:15 POUND
17:30 - 18:30 Hour of Power
28 lör. 08:30 - 09:30 Studio Cycle
Tiderna visas i tidszon: London

Studio Cycle

söndag, 22 april, 2018   09:00 - 10:00
Studio 2, Physique Fitness Gym, Unit 2 West Bank, Berry Hill Industrial Estate, Droitwich Spa, WR9 9AP
Endast 2 platser kvar

Detaljer

This class will last about 45 minutes. Indoor cycling is on a stationary flywheel bike. You will visualise an outdoor workout through the instructions given by the instructor (“You’re going up a long hill now — you can’t see the top yet ...”). During the class you vary your pace and intensity, sometimes pedalling as fast as you can, other times cranking up the tension and pedalling slowly from a standing position.

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