An intermediate level yoga flow class, exploring mindful sequencing to challenge and build strength & awareness, incorporating pranayama and meditation. We will end with a deep savasana, to prepare the body & mind for restful sleep.
Not suitable for beginners or those recovering from injury.
I have a some props available but please bring:-
A yoga mat
Any other favourite yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc
| Kostnad | ||
|---|---|---|
Intermediate - Course Ticket
Kursbiljett - som inkluderar samtliga alla 7 datum.
|
£70.00 |
Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA
Pavilion (Indoors) - most of the time!
Recreation Ground (Outdoors) - during the summer months we often hold the class outside
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