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Autumn Equinox Sound Bath with Andy Steele (Horton Heath)

söndag, 22 september '24   10:30 – 11:45 BST
Horton Heath Community Centre, Botley Road, Horton Heath, Eastleigh, SO50 7DU
13 år och över
Endast 2 platser kvar
Autumn Equinox Sound Bath with Andy Steele (Horton Heath)

Detaljer

Join Andy of Painting Sounds at Horton Heath Community Centre for a Sunday Morning Soundbath, inspired by the Autumn Equinox.

A time of equal light and dark, the perfect time to pause, reflect and redress a sense of balance and harmony.

75 minutes to yourself to be nourished and nurtured. You will be invited to find a comfortable position to sit or lay to be immersed in the sounds and vibrations of a range of healing instruments.

Whether you are looking to relieve stress, reduce anxiety, improve sleep or simply get away from it all for a while, a sound bath is just the thing.

No towel required (as it is only sounds you will be bathed in), but please do bring a blanket and anything else you may need to feel comfortable, such as a cushion.

If you have any questions please do ask.

(Suitable for ages 13+)
(Not suitable for participants who are in the first trimester of pregnancy)

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Instruktioner

Please bring your own mat or blanket to lay on and also a blanket to keep you warm, along with a cushion or pillow for comfort. Chairs are available at the venue should you like one.

Wear any comfortable, warm clothing and bring a filled water bottle with you.

Please take all belongings to a place marker where you should place your mat/blanket. Your belongings should then be placed to one side, keeping your water bottle to hand.

Toilets are available for your use before or after the session.

Biljetter / Bokningstyper

Kostnad

Autumn Equinox Sound Bath with Andy - Horton Heath

8 tillgängliga
Autumn Equinox Sound Bath with Andy - Horton Heath
£14.00

Plats

Horton Heath Community Centre
Botley Road
Horton Heath
Eastleigh
SO50 7DU

Bekvämligheter

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