Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
This is a vibrant time of year when we begin to reconnect to the light of the world that also reminds us of our own inner light and let it shine brightly forward over the next few weeks and months.
During the practice we will
. Honour the light of the sun
· Cool down the body and mind
· Ground into the earth
· Engage in softness and release
· Practice slowly and with intention
· Rest and relax
Find a quiet place in your home where you won't be disturbed
Turn off devices
Play relaxing music if you find this helpful Have cushions and a blanket handy
| Kostnad | ||
|---|---|---|
Summer Solstice Yoga Evening9 tillgängliga
|
£15.00 |
Zoom - Online