Tina Clarke Wellness

Hey you, so glad you're here. I invite you to take a look at my classes and workshops and feel into what grabs your attention and feels right for you in this moment. There is a mix of events, some for everyone and some specifically for those of us with a chronic disease. The work we do in group or 1-2-1 is playful, gentle and explorative, whatever the theme or topic, and will always be holistic and based around bodymind communication in various ways, from breath connection to movement, touch and sound, to gently listen to what your body is communicating. Our bodymind is a multi-layered living system, where health and wellness can be disturbed by inner and outer influences - let's explore it together.

If you are interested in working 1-2-1 please contact me by logging your interest in the "Free Discovery Call for Embodied Coaching".

You may need some items as listed below, but I will communicate this to you when we make contact:
a yoga mat or some comfortable floor space
a blanket
an open mind
a glass of water
comfortable clothing
and depending on your body, maybe some cushions or extra blankets for body support.
If you enjoy my work and offerings please do tell your friends, but more than anything I hope I get to meet you in one of my events soon!
Tina x