Welcome, I'm Kate Shepherd (Dickens), a Yoga Teacher based in the Meon Valley, Hampshire, UK. Yoga is scientifically-proven to promote mental and physical wellbeing with the added bonus of helping to relieve stress and anxiety. Join me in mindful slow-flow yoga, connect to your breath and practice some self-massage techniques.
REGISTRATION/HEALTH FORM
Please fill in the online form below BEFORE your first class / course / workshop of 2022 as it is important that your health information is up-to-date! https://form.jotform.com/211483971729061
Vi använder vissa viktiga cookies för att webbplatsen ska fungera. Du kan välja att godkänna ytterligare cookies. Mer information om hur vi använder cookies eller om du vill ändra dina cookieinställningar finns i vår Cookie Policy.