Skip to main content

Pelvic floor 12 week course

Amazon24 Fitness, Unit 1, Cloverlay Industrial Park Canterbury Lane, Rainham, Gillingham, ME8 8GL
6 spaces available
Pelvic floor 12 week course

Course dates

  • Tue, 9 Sep '25   8pm – 9pm BST - done
  • Tue, 16 Sep '25   8pm – 9pm BST - done
  • Tue, 23 Sep '25   8pm – 9pm BST - done
  • Tue, 30 Sep '25   8pm – 9pm BST - done
  • Tue, 7 Oct '25   8pm – 9pm BST - done
  • Tue, 14 Oct '25   8pm – 9pm BST - done
  • Tue, 21 Oct '25   8pm – 9pm BST - done
  • Tue, 28 Oct '25   8pm – 9pm GMT - done
  • Tue, 4 Nov '25   8pm – 9pm GMT - done
  • Tue, 11 Nov '25   8pm – 9pm GMT - done
  • Tue, 18 Nov '25   8pm – 9pm GMT - done
  • Tue, 25 Nov '25   8pm – 9pm GMT - done

Details

A 12 week course to rehabilitate the pelvic floor, working on incontinence, prolapse and diastasis recti.
This course is perfect if you’re living with issues, recovering from birth, surgery or undergoing chemotherapy or radiotherapy.
Age does not apply on this course. It is fully adapted to suit individuals.

This event is for women only.

Instructions

You will need access to a computer for weeks 7-12.
No need to bring anything, just yourselves in comfortable clothing.

Tickets

Cost

12 week course ticket pelvic floor

Course ticket - for all 12 dates.
6 available
£150.00

Location

Amazon24 Fitness
Unit 1, Cloverlay Industrial Park Canterbury Lane
Rainham
Gillingham
ME8 8GL