Meditation & Mindset Class Schedule

We work on balancing your nervous system through scientifically-proven techniques. We want you to feel empowered, emboldened and confident to take positive action to create your dream life and bring your dreams closer into your reality. You'll feel supported and guided through every step, and we make it fun!
The listed classes are group classes. We do provide one-to-one classes on request incorporating all of our offerings: Pilates, therapeutic injury rehab, neurological body re-patterning work, energy healing, meditation and mindset work. Drop us an email, text message or DM on any of our socials to plan your perfecty-tailored private coaching programme. Our contact details are at the bottom of this page and our website.