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Meditation & Mindset Class Schedule

We work on balancing your nervous system through scientifically-proven breathing, relaxation & anxiety reduction techniques. We also work on energising you to feel empowered, emboldened and confident to take positive action to create your dream life and bring your dreams closer into your reality. You'll feel supported and guided through every step, and we make it fun!
The listed classes are group classes. We do provide one-to-one classes on request and those can incorporate all of our offerings: Pilates, therapeutic injury rehab, neurological body re-patterning work, energy healing, meditation and mindset work. You'll receive the full, personal attention of a fully-qualified and experienced coach who will focus on your personal needs, which isn't always possible in a group class scenario. Drop us an email, text message or DM on any of our socials to find out more and plan your perfecty-tailored private coaching programme. Our contact details are at the bottom of this page and our website.

Refund policy

Perfectly Pilates has a 24-hour cancellation and refund policy for our group classes. You may cancel your booking via the booking system up to 24-hours in advance of the class start time and receive a full refund if you pre-paid. The form of payment the refund takes will, wherever possible, match the form of payment made upon booking or we can transfer your booked class to another suitable date. Card and BACS refunds may take up to 10 days to show in your account.
If you do not provide the requisite 24-hours’ notice and do not attend the booked class, we will not provide a refund.

Your booking may be transferred before 24 hours of the class start if you can no longer attend a particular class but could make it to another instead. You can transfer your booked class via the booking system up to 24 hours prior to a class.

If for any reason you are not satisfied with your experience of the class, you may request a full refund in writing explaining in full your dissatisfaction to sarah@perfectlypilates.co.uk

We will always try to resolve your issue or to offer you a discounted alternative class or voucher as way of resolution and to show that we care about you and your experience with us, and where possible we seek to put things right for you and improve our service.