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Sunday Self-Care at The Retreat

Sunday, 4 June '23   7:15pm – 9pm BST
The Retreat at Elcot Park, Elcot, Newbury, RG20 8NJ
Fully booked
Sunday Self-Care at The Retreat

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

Details

You are warmly invited to an evening of Restorative Yoga and Sound Healing with senior yoga teacher Maura Barber-Oosterhuis and holistic health coach Laura Penneycard.

This evening will include gentle yoga, use of essential oils, (self) massage and hands on guidance and adjustments, all underscored with the vibrational sounds of Tibetan singing bowls, followed by a healing sound bath. Our evening is held in The Retreat's luxury marquee.

This is a small and intimate event with lots of personal attention.

No experience is required

Please note - Sound Baths are not advisable to attend if you are pregnant, fitted with a pace-maker, triggered by sounds or suffer from epilepsy.

MEMBERS - Please enter your membership number in 'Other information' when booking.

Instructions

Please take a moment to read through the below details:

TIMINGS

7.15-9pm
We're in the luxury marquee. Please arrive around 7 to get yourself settled so we can start promptly.

WHAT TO WEAR/BRING

  • Plenty of warm things (extra layers, wooly socks, etc.), even on a warm day!
  • 2 Blankets
  • Yoga mat
  • Yoga bolster
  • 2 Yoga blocks

I can highly recommend www.yogamatters.com for yoga mats and props. Please get in touch if you are unable to bring your own.

We look forward to a relaxing evening!

Tickets

Cost

MEMBERS Self-Care Sunday at The Retreat

Please enter your membership number in 'Other information'.
£25.00

NON-MEMBERS Self-Care Sunday at The Retreat

£30.00

Location

The Retreat at Elcot Park
Elcot, Newbury
RG20 8NJ