Rhythmic Restoration - Workshop with Charlotte

You are invited to move, be, breathe, rest and receive with Charlotte on Sunday the 1st of October at 3pm

This is time that has been carved out just for you, a moment of introspection as we start to make our way to autumn and into the cooler months we can dive inwards and see what we need, what is our body and soul calling for?

This is for you, to finally relax after a busy summer. Together let’s glide our way into the cooler months, a time of rest and hibernation.

Discover the power found within the depths of your being through movement, embodiment, sound and rest. This workshop will aid you in cultivating mindfulness, relieving stress and allow your nervous system space to settle

Reserve your spot now x