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I n t i m a t e || P a t h w a y s - 5Rhythms & L i f e s e n s i n g Workshop

Friday, 26 July '24   2 days
Theatre , Chestnut Grove Academy, Boundaries Road entrance, London, SW12 8JZ
18 spaces available
I n t i m a t e  ||  P a t h w a y s  - 5Rhythms & L i f e s e n s i n g  Workshop

Details

A 2-day workshop with Nikki Ashley & Morag Donnelly

The art of dancing toward the intimate

Meeting ourselves in the intimacy of the dance space, meeting others one to one, and meeting the whole group can open us to deeper connection. It can also, perhaps, stifle our spontaneity & freedom of expression. We are responding to the call and deeply felt need of fellow dancers to explore this inspiring, crucial and always present theme.

Offering new ways to encounter ourselves & others through shared reflective conversation & simple intuitive touch based drawing exercises. Together with immersing ourselves in the map of 5Rhythms. Each rhythm connecting us to a quality of the movements of intimacy; Flowing grounds our sensuality, Staccato clarifies our boundaries, Chaos breaks open our raw and wild nature, Lyrical liberates our playfulness and in Stillness we are met by the quiet grace of our presence.

A laboratory space to draw, dance and play - to find out who else and what else is being experienced in these dance floor connections
What do we give our permission to?
Is our sensuality welcome?
Can we dance with attraction?
Are we welcome when we need distance?
Will our ‘no’ be as encouraged as our ‘yes’?
…. & the many more enquiries that open up when we workshop in a mutually supportive and safe space.

A space where you will always be encouraged to go at your own pace and ability. To experience renewal & connection to your authenticity, a stronger sense of presence and availability to yourself and others - giving you more prepared ground for navigating authentic relating on and off the dance floor.

Come join us for this rich enquiry

date: Fri 26 & Sat 27 July
times: 10.30 - 5.30pm | 11.00 - 5.00pm
cost: £175 abundance £155 full £135 concs

No prior experience in making art is needed, it is recommended you have at least a beginners moving knowledge of the 5Rhythms waves map.

Instructions

Venue

Theatre
Chestnut Grove School
Boundaries Road entrance
Balham
SW12 8JZ
2mins walk from tube / 3 mins overground
https://goo.gl/maps/a92hvG13Q4SjvxZK8

Wheel Chair accessible

please note entrance to the school is via Boundaries Road through the main green gates and then the side gate to your right - that will be open - follow the path round to your left (around the side of the building) and enter the building through the south building open double doors , turn first right and walk down towards the canteen - the theatre is first set of double doors on the left - (before the canteen ) we will have someone on the door to welcome you

Timings
Friday
10.10am Doors open / arrive and stretch
10.30 - Workshop begins, please arrive before to ensure we begin on time
5.30pm - Workshop ends

Saturday
10.40am Doors open / arrive and stretch
11.00am - Workshop begins, please arrive before to ensure we begin on time
5.00pm - Workshop ends

there will be a lunch break mid-way

A note on Timings

Doors open 20mins before the start and arrival music is on for you to begin to stretch and prepare - Please arrive then in order to be ready to start promptly on time. Doors close 15mins after the start of workshop in order to create a safe held container. There will be no entry after this time.

What to wear

Dress ready to move, loose comfortable clothes and layers are recommended / all the art materials are fully washable but you may want to consider when choosing clothing

Please wear a soft soled shoe or barefoot - no socks or outdoor shoes on the dance floor

Please refrain from wearing perfumes or using other fragrances.

What to bring

Do bring some water in a reusable container to keep yourself hydrated
A good pencil - not HB - a softer pencil 4B 6B is great, graphite (one that runs in water, not coloured)
A journal, or paper, and pen - Optional

Confirmation

Full details will arrive in the booking confirmation email. If you haven’t received the confirmation email after paying please contact welcome@unboundmovingarts.com

a word about tickets

Numbers are limited to give us space to dance comfortably together. Please be generous if you can, a full price ticket helps us offer reduced and concession places. thank you. 10% of ticket sales are contributed to our community interest company which supports our reach out work.
We have introduced an optional "Abundance tariff" - For those with the resources and a desire to support our work at Unbound Moving Arts Community Interest Company. For more info about our social enterprise and the reach out work we do check our website at www.unboundmovingarts.com

Refunds are offered up to 48hrs before the workshop (with a £2.50 admin fee per ticket) Dancers are also permitted to gift/sell on their ticket or contact welcome@unboundmovingarts.com to activate the waiting list (if there is one) If ticket sells on the waiting list you will be refunded minus an £2.50 admin fee - waiting list is offered up to 8am on the day of the workshop.

if this event is sold out

Please join the waiting list

Tickets

Cost

Abundance

For those with the resources and a desire to support our work at Unbound Moving Arts Community Interest Company. For more info about our social enterprise and the reach out work we do check our website at www.unboundmovingarts.com
£175.00

Full

For those earning / or other sources of income
£155.00

Concession

For those not in work/on benefits/ or any of those in the community who need extra support at this time.
£135.00

Location

Theatre , Chestnut Grove Academy
Boundaries Road entrance
London
SW12 8JZ

entrance is via boundaries road - 2mins walk from tube / 3 mins overground
https://goo.gl/maps/a92hvG13Q4SjvxZK8

Amenities

  • Toilets