Skip to main content

Yoga for Relaxation

Namaste.

And welcome to Yoga for Relaxation!

My classes are rooted in traditional Indian Hatha yoga and are designed to support your physical, emotional, and spiritual wellness.

I'm an internationally accredited (200 RYT) hatha yoga teacher, studying with Guru Sindu V Nayar at Tulasidalam yoga ashram in Kerala, India in 2014.

I completed my advanced training, specialising in Sanskrit mantra, with Heart of Sound in Rishikesh, Himalayas in 2018.

I'm passionate about the positive effects that a regular yoga practice can have on health and well-being and would encourage everyone to come and have a go!

From 28 Mar 2024
August, 2023
18 Fri 365 days
April, 2024
3 Wed 7:30pm BST
10 Wed 7:30pm BST
13 Sat 3:30pm BST
17 Wed 7:30pm BST
19 Fri 7:30pm BST
24 Wed 7:30pm BST
May
4 Sat 3:30pm BST
11 Sat 6:30pm BST
June
29 Sat 7:30pm BST
 
Times shown in timezone: London