This 6 week yoga nidra course offers rest & restoration as we slowly emerge from winter to the beginnings of spring. Over the six sessions, we will explore the five movements of prāṇa known as the vāyu or 'winds'. Starting just after Imbolc (the Celtic festival which marks the beginning of spring), we will map this philosophy onto the movement of a seedling as it stirs & emerges as with the call of spring.
Classes will take place in person at The Beehive Centre and online.
By booking onto the full 6-week course, you will receive:
You can also drop-into classes by purchasing a ticket for one session.
Please come prepared to be cosy - a yoga mat, blanket(s), sheepskin rug, jumpers, socks. I will have some equipment with me but always better to have more than less!
The sessions will take place in the Garden Room (at the bottom of the corridor).
Cost | ||
---|---|---|
Emerging into Spring Course (Standard)
Course ticket - for all 6 dates.
|
£80.00 | |
Emerging into Spring Course (Concession)
Course ticket - for all 6 dates.
|
£65.00 | |
Standard Drop In |
£12.00 | |
Concession Drop In |
£10.00 |