Yoga Shines - Yoga with Shannon

Hi, I’m Shannon, Welcome! I am an E-500 RYT Yoga Alliance certified teacher, and have been teaching in the Maidstone area since 2015. Since completing my initial training, I have certified in; Yoga For Stress, burnout and Fatigue, Mindfulness and Meditation, Restorative Yoga, Yin Yoga, and most recently I became a graduate of MY® Menopause Yoga. And as it's considered the sister science of yoga, I have also completed (with intention to further my studies) a six month Introduction course in Ayurveda. One is forever a student!

My classes are friendly, inclusive, body positive, uplifting, energising and fun! Through the exploration of breathing techniques and physical practice (asana), I provide a playful yet nourishing experience, which can be incorporated into life on and off the mat.

Yoga is a great tool for improving both physical and mental wellbeing. And, as someone who has benefited enormously from the practice, I believe strongly in the healing, transformative effects it can have.

I approach my classes with warmth, compassion, and a sense of humour. If you are looking for friendly, inclusive, yoga classes, please get in touch. I hope to see you on the mat soon!

Refund policy

This offer cannot be used in conjunction with any other Yoga With Shannon offer. There are no refunds for non-attendance. Outdoor classes will be based on weather conditions. If a class has to be cancelled due to weather, another suitable date will be offered. All classes must be prepaid (unless other prior arrangements have been made) and all students agree to the 6hr notice policy when cancelling and/or rescheduling. So if you're booked into a class, but miss it or cancel with less than 6 hours' notice, you will be charged for it.

**Special circumstances will be considered, with the possibility classes may be transferred to another date.