Start the day at 12.30pm with a welcome meditation and a Vinyasa Yoga practise led by Gandha. Enjoy a homemade, vegetarian, light refreshment onsite before heading out for an invigorating walk in nature. Embark on the sacred Cacao Ceremony and Yoga Nidra with Shamanic Drumming with Iren Merdinyan from Cacao Connexions.
If you have taken a day retreat with us before, you may have experienced a mini version of a Cacao Ceremony, which involved drinking 20 grams of Cacao before practising Yin Yoga. On this retreat, you will experience a FULL Cacao Ceremony and drink double the dose of raw, organic, ceremonial grade Cacao. Accompanied by the rhythmic beats of Shamanic Drumming, we'll embark on a soul-stirring exploration through Yoga Nidra, tapping into the primordial rhythms of the Earth to awaken our inner wisdom and creativity.
Join us for a day of renewal and transformation, as we tap into the boundless potential of Spring's energy to awaken our senses, ignite our creativity, and nurture our souls. Come and rediscover the magic of life's unfolding journey with us.
Open to all levels of experience with yoga
Ends at 6pm
Bring your own mat or request one in advance.
We suggest you bring a blanket and any other prop you may want to use in your yoga practise.
Inform us of any allergies or other dietary requirements.
| Cost | ||
|---|---|---|
London Day Retreat
14 available
Includes all yoga, cacao ceremony and food
|
£89.00 |
St Deny's Hall
Church Street
London
W4 2PH
Free parking nearby
Closest tube station: Turnham Green (district line) 15 min walk
Local buses stop just a couple of minutes walk from the venue
Amenities