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Inner Calm, Outer Strength: A Journey Through Vinyasa​​

Tuesday, 15 October '24   7pm – 8pm BST
Zoom - Online
Inner Calm, Outer Strength:  A Journey Through Vinyasa​​

This is an online event.

Joining instructions will be provided after booking.

Details

Join me on a 10-Week Online Vinyasa Yoga Course that will guide you through sequences to cultivate inner calm and build outer strength.

Each session focuses on mindful movement, breath awareness, and introspection, allowing you to move dynamically while developing both physical resilience and mental serenity.

Expect to feel balanced, centered, and empowered as you explore the connection between body, mind, and breath.

The investment is £99 for the 10 weeks and it includes class replay available until early January 2025.

Join me live* on Zoom Tuesdays 7pm London time from 15th October 2024, or practise at your convenience with the class recording.

*While most classes will be live on Zoom, some will be pre-recorded instead

Instructions

You will receive an automated Zoom Link email.
I will also be in touch shortly before the start of the course to remind you of the Zoom link and welcome you to the course.
Feel free to join in person when you can and use the class recording if more convenient. Recordings are sent shortly after class and available till early January 2025.

Tickets

Cost

10 Week Vinyasa Yoga Course

£99.00

Online event information

Zoom - Online