august, 2026
3
man
09:00 BST
Strength & Tone Online with Katy
09:00 BST
STRENGTH & TONE with KATY@FOS|LTC (studio)
10:00 BST
GENTLE HATHA YOGA with NATTY@ FOS|LTC (ballroom)
11:15 BST
CHAIR YOGA with NATTY@FOS|LTC (ballroom)
18:00 BST
15/15/15 with ANGIE@FOS|LTC (studio)
4
tir
09:00 BST
LEGS & CORE with KATY@FOS|LTC
10:00 BST
BEGINNERS PILATES & RELAXATION with KATY@FOS|LTC (ballroom)
11:15 BST
AQUAFIT with KATY@FOS|LTC
18:00 BST
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
18:45 BST
BEGINNERS PILATES with KATY@FOS|LTC (studio)
5
ons
08:30 BST
STRENGTH & ABS with KATY@FOS|LTC (studio)
08:30 BST
Strength & Abs Online with Katy
09:30 BST
INTERMEDIATE PILATES with KATY@FOS|LTC (ballroom)
18:00 BST
SPIN BOOST with LINDSEY@FOS|LTC (studio)
18:00 BST
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
6
tor
09:30 BST
BODY CONDITIONING with ANGIE@FOS|LTC (ballroom)
10:30 BST
BASIC STRETCH with ANGIE@FOS|LTC (ballroom)
18:00 BST
STRENGTH & TONE with KATY@FOS|LTC (studio)
18:00 BST
Strength & Tone Online with Katy
18:45 BST
PILATES with KATY@FOS|LTC (studio)
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