January, 2025
21
Tue
6pm GMT
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
6:45pm GMT
PILATES with KATY@FOS|LTC (studio)
22
Wed
8:30am GMT
Strength & Abs Online with Katy
8:30am GMT
STRENGTH & ABS with KATY@FOS|LTC (studio)
9:30am GMT
INTERMEDIATE PILATES with KATY@FOS|LTC (ballroom)
5:30pm GMT
SPIN BOOST with LINDSEY@FOS|LTC (studio)
6pm GMT
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
6:30pm GMT
BOUNCE & BURN with LINDSEY@FOS|LTC (studio)
23
Thu
9:30am GMT
BODY CONDITIONING with ANGIE@FOS|LTC (ballroom)
10:30am GMT
BASIC STRETCH with ANGIE@FOS|LTC (ballroom)
6pm GMT
STRENGTH & TONE with KATY@FOS|LTC (studio)
6pm GMT
Strength & Tone Online with Katy
6:45pm GMT
PILATES with KATY@FOS|LTC (studio)
24
Fri
9am GMT
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
10am GMT
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
11:15am GMT
CHAIR YOGA with NATTY@FOS|LTC (ballroom)
25
Sat
7:45am GMT
BOUNCE & BURN with LINDSEY@FOS|LTC (studio)
8:30am GMT
SPIN BOOST with LINDSEY@FOS|LTC (studio)
9:30am GMT
SATURDAY SESSION with ANGIE@FOS|LTC (studio)
11am GMT
LEGS, BUMS & TUMS with ANGIE @ FOS|LTC(studio)
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Times shown in timezone: London
