December, 2024
30
Mon
6pm GMT
15/15/15 with ANGIE@FOS|LTC (studio)
6:45pm GMT
PILATES with KATY@FOS|LTC (studio)
31
Tue
9am GMT
LEGS & CORE with KATY@FOS|LTC (studio)
10am GMT
BEGINNERS PILATES & RELAXATION with KATY@FOS|LTC (ballroom)
6pm GMT
Cancelled
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
January, 2025
1
Wed
8:30am GMT
Cancelled
Strength & Abs Online with Katy
8:30am GMT
Cancelled
STRENGTH & ABS with KATY@FOS|LTC (studio)
9:30am GMT
Cancelled
INTERMEDIATE PILATES with KATY@FOS|LTC (ballroom)
5:30pm GMT
Cancelled
SPIN BOOST with LINDSEY@FOS|LTC (studio)
6pm GMT
Cancelled
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
6:30pm GMT
Cancelled
BOUNCE & BURN with LINDSEY@FOS|LTC (studio)
2
Thu
9:30am GMT
BODY CONDITIONING with ANGIE@FOS|LTC (ballroom)
10:30am GMT
BASIC STRETCH with ANGIE@FOS|LTC (ballroom)
6pm GMT
STRENGTH & TONE with KATY@FOS|LTC (studio)
6pm GMT
Strength & Tone Online with Katy
6:45pm GMT
PILATES with KATY@FOS|LTC (studio)
3
Fri
9am GMT
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
10am GMT
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
11:15am GMT
CHAIR YOGA with NATTY@FOS|LTC (ballroom)
4
Sat
7:45am GMT
BOUNCE & BURN with LINDSEY@FOS|LTC (studio)
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Times shown in timezone: London
