maart, 2026
31
di
09:00 BST
LEGS & CORE with KATY@FOS|LTC
10:00 BST
BEGINNERS PILATES & RELAXATION with KATY@FOS|LTC (ballroom)
18:00 BST
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
18:45 BST
BEGINNERS PILATES with KATY@FOS|LTC (studio)
april
1
wo
08:30 BST
STRENGTH & ABS with KATY@FOS|LTC (studio)
08:30 BST
Strength & Abs Online with Katy
09:30 BST
INTERMEDIATE PILATES with KATY@FOS|LTC (ballroom)
18:00 BST
SPIN BOOST with LINDSEY@FOS|LTC (studio)
18:00 BST
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
2
do
09:30 BST
BODY CONDITIONING with ANGIE@FOS|LTC (ballroom)
10:30 BST
BASIC STRETCH with ANGIE@FOS|LTC (ballroom)
18:00 BST
STRENGTH & TONE with KATY@FOS|LTC (studio)
18:00 BST
Strength & Tone Online with Katy
18:45 BST
PILATES with KATY@FOS|LTC (studio)
3
vr
09:00 BST
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
10:00 BST
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
11:15 BST
CHAIR YOGA with NATTY@FOS|LTC (ballroom)
4
za
08:30 BST
SPIN BOOST with LINDSEY@FOS|LTC (studio)
09:30 BST
SATURDAY SESSION with ANGIE@FOS|LTC (studio)
11:00 BST
LEGS, BUMS & TUMS with ANGIE @ FOS|LTC(studio)
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