april, 2024
19
vr
09:00 BST
CIRCUIT TRAINING with KATY@FOS|LTC
10:00 BST
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC
11:15 BST
CHAIR YOGA with NATTY@FOS|LTC
20
za
07:45 BST
BOUNCE & BURN with LINDSEY@FOS|LTC
08:30 BST
SPIN BOOST with LINDSEY@FOS|LTC
09:30 BST
SATURDAY SESSION with ANGIE@FOS|LTC
11:00 BST
LEGS, BUMS & TUMS with ANGIE @ FOS|LTC
22
ma
09:00 BST
Strength & Tone Online with Katy
09:00 BST
STRENGTH & TONE with KATY@FOS|LTC
10:00 BST
GENTLE HATHA YOGA with NATTY@ FOS|LTC
11:15 BST
CHAIR YOGA with NATTY@FOS|LTC
18:00 BST
15/15/15 with ANGIE@FOS|LTC
18:45 BST
PILATES with KATY@FOS|LTC
23
di
09:00 BST
LEGS & CORE with KATY@FOS|LTC
10:00 BST
BEGINNERS PILATES/STRETCH & RELAXATION with KATY@FOS|LTC
18:00 BST
CIRCUIT TRAINING with KATY@FOS|LTC
18:00 BST
SHAKE & SHIMMY with NATALIE@FOS|LTC
24
wo
08:30 BST
Strength & Abs Online with Katy
08:30 BST
STRENGTH & ABS with KATY@FOS|LTC
09:30 BST
INTERMEDIATE PILATES with KATY@FOS|LTC
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