november, 2026
2
ma
09:00 GMT
Strength & Tone Online with Katy
09:00 GMT
STRENGTH & TONE with KATY@FOS|LTC (studio)
10:00 GMT
GENTLE HATHA YOGA with NATTY@ FOS|LTC (ballroom)
11:15 GMT
CHAIR YOGA with NATTY@FOS|LTC (ballroom)
18:00 GMT
STRENGTH & TONE with KATY@FOS|LTC (studio)
18:00 GMT
Strength & Tone Online with Katy
18:45 GMT
PILATES with KATY@FOS|LTC (studio)
3
di
09:00 GMT
LEGS & CORE with KATY@FOS|LTC
10:00 GMT
BEGINNERS PILATES & RELAXATION with KATY@FOS|LTC (ballroom)
18:00 GMT
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
18:45 GMT
BEGINNERS PILATES with KATY@FOS|LTC (studio)
4
wo
08:30 GMT
STRENGTH & ABS with KATY@FOS|LTC (studio)
08:30 GMT
Strength & Abs Online with Katy
09:30 GMT
INTERMEDIATE PILATES with KATY@FOS|LTC (ballroom)
18:00 GMT
SPIN BOOST with LINDSEY@FOS|LTC (studio)
18:00 GMT
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
5
do
09:30 GMT
BODY CONDITIONING with ANGIE@FOS|LTC (ballroom)
18:00 GMT
15/15/15 with ANGIE@FOS|LTC (studio)
6
vr
09:00 GMT
CIRCUIT TRAINING with KATY@FOS|LTC (studio)
10:00 GMT
DYNAMIC VINYASA YOGA with NATTY@FOS|LTC (ballroom)
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