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Flow Pilates Studio

Flow Pilates Kent is situated within the Medway Towns, Chatham. You will find that the studio is easily accessible from the A229 and for those living in the local community.
Flow Pilates Kent is the first dynamic Pilates studio of its kind in Medway, the studio offers a variety of Pilates and Yoga classes, including a run club for all abilities at affordable prices. Taryne McPherson the founder of FlowPilatesKent is a fully qualified Pilates instructor, Personal Trainer and UKA athletic run coach. Taryne holds qualifications in Pre and Post Natal exercise, kettlebell strength training, sports massage, and exercise for special populations including a certificate to teach Pilates for Osteoporosis and Pelvic floor health.
Taryne believes that there should be no barrier to exercise, you will find the class timetable is open to all members of the community to exercise in a safe, welcoming, and mentally nurturing environment.
Taryne has an enthusiastic approach to movement and Pilates in general, her passion is to introduce Pilates to the members of the public living in Medway, to allow them to experience the wonderful and life changing benefits offered by the mythology of Pilates.

Fra 23 mar 2023
marts, 2023
25 lør 08:00 GMT Beginner Pilates
12:15 GMT Achilles 5k Run Club
27 man 10:05 BST Beginner Pilates
12:00 BST Aging Strong Pilates
17:30 BST Open Pilates
28 tir 12:00 BST Aging Strong Pilates
17:30 BST Beginner Pilates
18:30 BST Open Pilates
19:30 BST Open Pilates
29 ons 10:00 BST Open Pilates
12:00 BST Aging Strong Pilates
17:30 BST Open Pilates
18:30 BST Achilles 5k Run Club
19:00 BST Vinyasa flow
april
1 lør 08:00 BST Beginner Pilates
12:15 BST Achilles 5k Run Club
3 man 10:05 BST Beginner Pilates
12:00 BST Aging Strong Pilates
17:30 BST Open Pilates
4 tir 12:00 BST Aging Strong Pilates
17:30 BST Beginner Pilates
18:30 BST Open Pilates
19:30 BST Open Pilates
5 ons 12:00 BST Aging Strong Pilates
17:30 BST Open Pilates
Tider vist i tidszone: London