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Flow Pilates Studio

Flow Pilates Kent is situated within the Medway Towns, Chatham. You will find that the studio is easily accessible from the A229 and for those living in the local community.
Flow Pilates Kent is the first dynamic Pilates studio of its kind in Medway, the studio offers a variety of Pilates and Yoga classes, including a run club for all abilities at affordable prices. Taryne McPherson the founder of FlowPilatesKent is a fully qualified Pilates instructor, Personal Trainer and UKA athletic run coach. Taryne holds qualifications in Pre and Post Natal exercise, kettlebell strength training, sports massage, and exercise for special populations including a certificate to teach Pilates for Osteoporosis and Pelvic floor health.
Flow Pilates Studio - Kent believes that there should be no barrier to exercise, you will find the class timetable is open to all members of the community to exercise in a safe, welcoming, and mentally nurturing environment.
Instructors at Flow Pilates Studio - Kent has an enthusiastic approach to movement and Pilates in general, their passion is to introduce Pilates to the members of the public living in Medway, to allow them to experience the wonderful and life changing benefits offered by the mythology of Pilates.

From 29 Mar 2023
March, 2023
29 Wed 5:30pm BST Open Pilates
6:30pm BST Achilles 5k Run Club
April
1 Sat 8am BST Open Pilates
12:15pm BST Achilles 5k Run Club
5pm BST Private 1-2-1 Reformer Pilates lesson
3 Mon 10am BST Beginner Pilates
10am BST Welcoming Beginner Pilates class (reduced price offer)
12pm BST Ageing Strong Pilates
5:30pm BST Open Pilates
4 Tue 8:30am BST Private 1-2-1 Reformer Pilates lesson
10:30am BST Ageing Strong Pilates
12pm BST Ageing Strong Pilates
5:30pm BST Beginner Pilates
6:30pm BST Open Pilates
7:30pm BST Open Pilates
5 Wed 12pm BST Ageing Strong Pilates
5:30pm BST Open Pilates
5:30pm BST Welcoming Open Pilates class (reduced price offer).
6:30pm BST Achilles 5k Run Club
6 Thu 6:30pm BST
Cancelled
FREE CLASS: Vinyasa Yoga
8 Sat 8am BST Open Pilates
12:15pm BST Achilles 5k Run Club
5pm BST Private 1-2-1 Reformer Pilates lesson
10 Mon 10am BST Beginner Pilates
12pm BST Ageing Strong Pilates
Times shown in timezone: London