maj, 2026
4
man
18:00 BST
Higher Beginners pole fit level 2 *Female only class*
19:00 BST
Inter/adv Pole class (Monday)
20:00 BST
intermediate Pole class (Female only class)
5
tir
17:00 BST
121 with Lisa for Leonie
18:00 BST
Tuesday Beginners pole class level 2 seats, climbs and beginner inverts (not suitable for brand new beginners)
19:00 BST
Inter/adv Pole class (Tuesdays)
20:00 BST
Strength and conditioning class (on and off the pole)
6
ons
18:30 BST
Wednesday 6.30pm Beginner Pole Fitness (not open to new participants)
19:30 BST
Brand new beginners pole fitness
7
tor
09:00 BST
121 with Lisa (reserved for Trudy)
10:00 BST
121 with Lisa (reserved for Lucy)
11:00 BST
1-2-3 with Lisa reserved for Sam/Kay/Miz
12:00 BST
1-2-1 lesson with Lisa (reserved for Kay)
13:00 BST
1-2-1 lesson with Lisa
14:00 BST
1-2-1 lesson with Lisa reserved for Zoe
8
fre
16:00 BST
121 with lisa (reserved for Charlotte)
17:00 BST
2-2-1 private with Lisa reserved for Tracy and Helena
17:00 BST
Pole hire
18:00 BST
inter/adv pole class (Friday)
19:00 BST
Stretch and flexibility class (front splits specific)
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