May, 2026
4
Mon
6pm BST
Higher Beginners pole fit level 2 *Female only class*
7pm BST
Inter/adv Pole class (Monday)
8pm BST
intermediate Pole class (Female only class)
5
Tue
5pm BST
121 with Lisa for Leonie
6pm BST
Tuesday Beginners pole class level 2 seats, climbs and beginner inverts (not suitable for brand new beginners)
7pm BST
Inter/adv Pole class (Tuesdays)
8pm BST
Strength and conditioning class (on and off the pole)
6
Wed
6:30pm BST
Wednesday 6.30pm Beginner Pole Fitness (not open to new participants)
7:30pm BST
Brand new beginners pole fitness
7
Thu
9am BST
121 with Lisa (reserved for Trudy)
10am BST
121 with Lisa (reserved for Lucy)
11am BST
1-2-3 with Lisa reserved for Sam/Kay/Miz
12pm BST
1-2-1 lesson with Lisa (reserved for Kay)
1pm BST
1-2-1 lesson with Lisa
2pm BST
1-2-1 lesson with Lisa reserved for Zoe
8
Fri
4pm BST
121 with lisa (reserved for Charlotte)
5pm BST
2-2-1 private with Lisa reserved for Tracy and Helena
5pm BST
Pole hire
6pm BST
inter/adv pole class (Friday)
7pm BST
Stretch and flexibility class (front splits specific)
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Times shown in timezone: London
