april, 2026
2
tor
18:45 BST
DEADLIFTS + upper/lower accessories
6
man
18:45 BST
SQUATS & BENCH + upper/lower accessories
8
ons
18:45 BST
DEADLIFTS + upper/lower accessories
9
tor
18:45 BST
DEADLIFTS + upper/lower accessories
11
lør
09:30 BST
SQUATS & BENCH + upper/lower accessories
13
man
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
15
ons
18:45 BST
DEADLIFTS + upper/lower accessories
16
tor
18:45 BST
DEADLIFTS + upper/lower accessories
18
lør
09:30 BST
SQUATS & BENCH + upper/lower accessories
20
man
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
22
ons
18:45 BST
DEADLIFTS + upper/lower accessories
23
tor
18:45 BST
DEADLIFTS + upper/lower accessories
25
lør
09:30 BST
SQUATS & BENCH + upper/lower accessories
27
man
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
29
ons
18:45 BST
DEADLIFTS + upper/lower accessories
30
tor
18:45 BST
DEADLIFTS + upper/lower accessories
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2
lør
09:30 BST
SQUATS & BENCH + upper/lower accessories
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