april, 2026
2
do
18:45 BST
DEADLIFTS + upper/lower accessories
6
ma
18:45 BST
SQUATS & BENCH + upper/lower accessories
8
wo
18:45 BST
DEADLIFTS + upper/lower accessories
9
do
18:45 BST
DEADLIFTS + upper/lower accessories
11
za
09:30 BST
SQUATS & BENCH + upper/lower accessories
13
ma
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
15
wo
18:45 BST
DEADLIFTS + upper/lower accessories
16
do
18:45 BST
DEADLIFTS + upper/lower accessories
18
za
09:30 BST
SQUATS & BENCH + upper/lower accessories
20
ma
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
22
wo
18:45 BST
DEADLIFTS + upper/lower accessories
23
do
18:45 BST
DEADLIFTS + upper/lower accessories
25
za
09:30 BST
SQUATS & BENCH + upper/lower accessories
27
ma
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
29
wo
18:45 BST
DEADLIFTS + upper/lower accessories
30
do
18:45 BST
DEADLIFTS + upper/lower accessories
mei
2
za
09:30 BST
SQUATS & BENCH + upper/lower accessories
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