kwietnia, 2026
2
czw.
18:45 BST
DEADLIFTS + upper/lower accessories
6
pon.
18:45 BST
SQUATS & BENCH + upper/lower accessories
8
śro.
18:45 BST
DEADLIFTS + upper/lower accessories
9
czw.
18:45 BST
DEADLIFTS + upper/lower accessories
11
sob.
09:30 BST
SQUATS & BENCH + upper/lower accessories
13
pon.
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
15
śro.
18:45 BST
DEADLIFTS + upper/lower accessories
16
czw.
18:45 BST
DEADLIFTS + upper/lower accessories
18
sob.
09:30 BST
SQUATS & BENCH + upper/lower accessories
20
pon.
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
22
śro.
18:45 BST
DEADLIFTS + upper/lower accessories
23
czw.
18:45 BST
DEADLIFTS + upper/lower accessories
25
sob.
09:30 BST
SQUATS & BENCH + upper/lower accessories
27
pon.
07:15 BST
SQUATS & BENCH + upper/lower accessories
18:45 BST
SQUATS & BENCH + upper/lower accessories
29
śro.
18:45 BST
DEADLIFTS + upper/lower accessories
30
czw.
18:45 BST
DEADLIFTS + upper/lower accessories
maja
2
sob.
09:30 BST
SQUATS & BENCH + upper/lower accessories
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Czasy podane w strefie czasowej: London
