((Bounce)) Fitbody @ The Bunker Boxing Gym

Here’s everything you need to know to get started:

CLASS TYPES
Mini trampoline workouts to music, offering an array of different class styles on rebounders.

((BOUNCE))
The original dance-cardio class featuring jumping routines and muscle toning exercises

((B)) BARBELLS
Strength and conditioning using a barbell on the floor and laying on the trampoline.

((B)) BALANCE
Bodyflows, yoga and pilates moves with basic bouncing routines ideal for agility.

((B)) BELLY
A core-centric class, attacking the abs in this toning session without any jumping.

((B)) BLITZ
This fusion of the bounce class types (Blast, Barbells & Balance) in one session provides a one-stop-workout offering a full-body blitz in a diverse 45 minutes using additional equipment.

Who’s it for?
EVERYONE!
Different options are given throughout the class, and you can jump as hard or as lightly as you want, making it the right level for YOU!

Where are the classes?
We train at Sharks Sports & Function Centre, Victor Eaves Park 122 West Hoe Road, Orewa.

What should I bring?
A bottle of water, a towel, and supportive trainers.

Single class $12

Class Passes
3 classes for $24
8 classes for $60