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Chair Based Yoga

mandag, 15 maj '23   12:30 – 13:30 BST
Fullwell Cross Leisure Centre, 140 High Street, Ilford, IG6 1PP
Fuldt booket
Chair Based Yoga

Venteliste

Dette arrangement er fuldt booket, men du kan tilføje dig selv til ventelisten.

Indtast dine oplysninger nedenfor for at blive informeret via e-mail, når en plads bliver ledig. Du skal svare hurtigt på e-mailen for at sikre en plads, hvis en bliver ledig.

Du får besked via e-mail, hvis der bliver en ledig plads.
Dette er valgfrit, men kan være nyttigt for arrangøren af arrangementet.

Detaljer

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

Chair based yoga is a modified yoga class, incorporating typical yoga poses using a chair to aid balance and stability.

London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.

Instruktioner

Please wear comfortable, loose fitting clothing and bring water to keep hydrated.

One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)

Billetter

Chair Based Yoga

Mental Health Awareness Week

Beliggenhed

Fullwell Cross Leisure Centre
140 High Street
Ilford
IG6 1PP

Faciliteter

  • Omklædningsfaciliteter
  • Brusere
  • Skabe
  • Toiletter
  • Parkering