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Chair Based Yoga

Monday, 15 May '23   12:30pm – 1:30pm BST
Fullwell Cross Leisure Centre, 140 High Street, Ilford, IG6 1PP
Fully booked
Chair Based Yoga

Waiting list

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Details

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

Chair based yoga is a modified yoga class, incorporating typical yoga poses using a chair to aid balance and stability.

London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.

Instructions

Please wear comfortable, loose fitting clothing and bring water to keep hydrated.

One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)

Tickets

Chair Based Yoga

Mental Health Awareness Week
Select more View selections

Location

Map showing location of Fullwell Cross Leisure CentreView location in Google Maps (opens in a new tab)

Fullwell Cross Leisure Centre
140 High Street
Ilford
IG6 1PP

Amenities

  • Changing facilities
  • Showers
  • Lockers
  • Toilets
  • Parking

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