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Chair Based Yoga

mandag, 15 mai '23   12:30 – 13:30 BST
Fullwell Cross Leisure Centre, 140 High Street, Ilford, IG6 1PP
Fullbooket
Chair Based Yoga

Venteliste

Dette arrangementet er fullbooket, men du kan legge deg til ventelisten.

Skriv inn dine opplysninger nedenfor for å bli informert via e-post når en ledig plass blir tilgjengelig. Du må svare raskt på e-posten for å sikre deg en eventuell ledig plass.

Du vil bli varslet via e-post hvis det blir ledig plass.
Dette er valgfritt, men kan være nyttig for arrangøren.

Detaljer

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

Chair based yoga is a modified yoga class, incorporating typical yoga poses using a chair to aid balance and stability.

London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.

Instruksjoner

Please wear comfortable, loose fitting clothing and bring water to keep hydrated.

One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)

billetter

Chair Based Yoga

Mental Health Awareness Week

Beliggenhet

Fullwell Cross Leisure Centre
140 High Street
Ilford
IG6 1PP

Fasiliteter

  • Garderobefasiliteter
  • Dusjer
  • Skap
  • Toaletter
  • Parkering